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Search: Posts Made By: Luke Woods
Forum: CrossPit 03-31-2011, 07:50 PM
Replies: 9
Views: 3,676
Posted By Luke Woods
Re: TUF Lesnar v. JDS

I'm pretty stoked for this season, mainly because of Lesnar and Dos Santos.

I read that Greg Nelson would be on Lesnar's coaching staff, I hope that holds true. That guy's an amazing MMA coach.
Forum: CrossPit 03-29-2011, 06:33 PM
Replies: 3
Views: 2,955
Posted By Luke Woods
Re: Sparring Mats

For cheap, I'd start digging through craigslist. I've seen wrestling mats for pretty cheap on there. If I could choose to train on any type of mats it would be the standard wrestling mats. For...
Forum: CrossPit 03-27-2011, 03:06 PM
Replies: 1
Views: 1,893
Posted By Luke Woods
Re: Progressive Fighting Systems

My experience with Martial arts is limited to Brazilian Jiu Jitsu and some backyard boxing.

I just watched a youtube vid on PFS. It looks pretty cool, reminds me a bit of Krav Maga. Looked like...
Forum: Fitness 03-27-2011, 12:48 PM
Replies: 5
Views: 6,425
Posted By Luke Woods
Re: Deadlifting with mild disc disease/compression and scoliosis

Ben would you mind posting the exercises that your PT had you do for core strengthening? I'd be interesting to try those. Thanks.
Forum: CrossPit 03-27-2011, 09:31 AM
Replies: 13
Views: 4,954
Posted By Luke Woods
Re: Zuffa buys Strikeforce

Hopefully now we can see the heavyweights of the two orgs mix it up. Allistair Overeem vs Cain, Junior Dos Santos vs Sergei Kharitinov, lots of possibilities. Lots of good middleweights also.
Forum: CrossPit 03-27-2011, 09:29 AM
Replies: 2
Views: 1,775
Posted By Luke Woods
Re: When will Jim Miller get his title shot?

I think he's awesome and definitely nearing a title shot. Regarding his ranking, I think they come up with those largely based off who you beat. Some of the people ahead of him in rankings fight in...
Forum: Fitness 03-27-2011, 08:13 AM
Replies: 96
Views: 58,999
Posted By Luke Woods
Re: Combining CrossFit with P90X, and Insanity

Well spoken my man.

I don't understand all of the "P90X is a joke, its a waste, its crap, etc..."

P90X and Insanity are by no means better than Crossfit, that is a fact. But they aren't crap...
Forum: Fitness 03-27-2011, 07:53 AM
Replies: 19
Views: 9,326
Posted By Luke Woods
Re: Heavy bag training-worth it?

Bret said it best. Heavybag workouts are awesome and can be quite humbling if you have never done them before. I highly recommend ALWAYS wrapping your hands in addition to wearing gloves. I use...
Showing results 1 to 8 of 8

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