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Search: Posts Made By: Ryan Ransom
Forum: Nutrition 03-14-2010, 12:24 AM
Replies: 3
Views: 12,178
Posted By Ryan Ransom
Re: New to Zone Diet

Thanks for the help. You answered my questions quite well. I had to laugh at your comments about how much I'm weighing and measuring. Trust me, I'm only doing it because they say to measure the...
Forum: Nutrition 03-13-2010, 11:22 AM
Replies: 3
Views: 12,178
Posted By Ryan Ransom
New to Zone Diet

I'm just starting the zone diet and I have some questions. Forgive the length:

1. If a restaurant has nutritional information for their items do I need to really measure (other than eyeballing)...
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