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Search: Posts Made By: Kate Sweeney
Forum: Nutrition 10-12-2009, 12:03 PM
Replies: 153
Views: 18,930
Posted By Kate Sweeney
Re: What food do you force yourself to eat?

I don't know how anyone eats asparagus. Ugh. It stinks. And you can never cut it. Or chew it, no matter how under or over done it it.

And then there's those pieces of the chicken you can't chew -...
Forum: In Search of CrossFitters 10-12-2009, 11:54 AM
Replies: 5
Views: 2,012
Posted By Kate Sweeney
new XFitter, Uniondale, NY

hey guys, my buddy just got hooked on XF and is moving to Uniondale, NY in Nov. Any affiliate gyms near him?
Thanks, all. :thanx:
Forum: Nutrition 10-09-2009, 03:59 AM
Replies: 1
Views: 2,450
Posted By Kate Sweeney
Talking crazy good Paleo pumpkin fall recipie!

Hi, all ... I always take from the nutrition threads, but I never post ... and I'm always trying stuff, but this one was too good not to post. I was messing around with something similar to pumpkin...
Forum: Nutrition 08-06-2009, 04:36 PM
Replies: 67
Views: 12,732
Posted By Kate Sweeney
Re: Not eating birthday cake rude?

Wow. This thread got me to make my first post in MONTHS. Usually, I'm a pretty black and white person, but here we need a shade of gray and an "It depends" button to click.

Store bought CRAP for...
Forum: Stuff and Nonsense 05-08-2009, 06:31 PM
Replies: 661
Views: 201,482
Posted By Kate Sweeney
Re: You Know You CrossFit Too Much When...

I like 21-15-9 myself, but not when it is prefaced by "3 (or 5) rounds of . . ."
Forum: Community 05-08-2009, 05:57 PM
Replies: 462
Views: 83,309
Posted By Kate Sweeney
Re: What do you do? (career)

The Kool Moe Dee ref. was hilarious . . . I agree :rofl:
Forum: Community 05-08-2009, 05:53 PM
Replies: 462
Views: 83,309
Posted By Kate Sweeney
Re: What do you do? (career)

interesting thread, Sean. I missed the first shot at this thread, I always wonder what everyone is trying to cram into their lives along with XFit . . . or the other way around . . .

p.s. married...
Forum: Community 05-08-2009, 05:51 PM
Replies: 462
Views: 83,309
Posted By Kate Sweeney
Re: What do you do? (career)

pediatric RN on an adolescent medical/oncology/hematology unit at Children's Hospital in Pittsburgh.
Forum: Stuff and Nonsense 02-07-2009, 07:14 AM
Replies: 281
Views: 86,938
Posted By Kate Sweeney
Re: Most Embarassing CrossFit Moments

GREAT thread Tereza!

I posted this stuff another place but I can repost. Mine aren't as good as Allison's (thank GOD ;))!

My gym isn't exactly Globo, per se, but it's a regular, old...
Forum: Nutrition 02-06-2009, 08:49 AM
Replies: 753
Views: 122,895
Posted By Kate Sweeney
Re: No Grains/No Sugars Support Group!!

Hi guys! I'm Kate and I've been eating clean for 10 years, was a runner/BB for 10, new CFer since last year, and Zoner for about 9 months, watching from the sidelines and dabbling with becoming...
Forum: Health and Medical Issues 01-29-2009, 06:08 AM
Replies: 19
Views: 3,468
Posted By Kate Sweeney
Re: OK, community, advice, please . . .

Thanks, everyone . . . you guys rock!

1. I KNOW I don't get enough sleep. When I work 3-11 and sleep in till like 8 a.m., like 3 days in a row, I obviously feel better. I guess I need to a. get my...
Forum: Health and Medical Issues 01-28-2009, 06:29 AM
Replies: 19
Views: 3,468
Posted By Kate Sweeney
Re: OK, community, advice, please . . .

Sorry Camille . . .

Height: 5'6"
Weight : 154#
BF%: around 16-17%
blocks: 12

:)
Forum: Health and Medical Issues 01-28-2009, 06:24 AM
Replies: 19
Views: 3,468
Posted By Kate Sweeney
Re: OK, community, advice, please . . .

My Zone blocks are 12, guys. My BF% as per my gym guy (whom I trust) done with calipers is like 16% I think. Dr. Sears says my BF% based on the calculations one can do from the book is like 20%,...
Forum: Health and Medical Issues 01-27-2009, 05:29 PM
Replies: 19
Views: 3,468
Posted By Kate Sweeney
Re: OK, community, advice, please . . .

You know, time here and there. Never more than skipped 3 WOD, prob. since June that I've gone at least 5 days in a row doing NOTHING, or easy "active rest".
Forum: Health and Medical Issues 01-27-2009, 04:00 PM
Replies: 19
Views: 3,468
Posted By Kate Sweeney
OK, community, advice, please . . .

OK, all, here's my long rant and rave . . .

Guys, feel free to chime in, but girls, I'm quite interested in your thoughts. I'm a CF convert as of last year. I do EVERYTHING in my life with...
Forum: Stuff and Nonsense 12-29-2008, 01:32 AM
Replies: 7,554
Views: 2,647,749
Posted By Kate Sweeney
Re: Seen at the globo yesterday

Hi all, I agree, best thread on the board . . . well, this and the diet confessions thread.

I thought I had seen some good Globo sights until I read some of the posts. None that I've seen match...
Forum: Nutrition 12-08-2008, 08:19 PM
Replies: 30
Views: 9,455
Posted By Kate Sweeney
Re: Peanut butter junkie - quit cold turkey

Not coke, heroin. It's that bad. Not that I would know. About the drugs, I mean.

I had to stop buying the Skippy natural, too. Just a little bit of sugar, I rationalized. But man, it is sooooo...
Forum: Equipment 12-08-2008, 08:07 PM
Replies: 2
Views: 1,236
Posted By Kate Sweeney
Forum: Equipment 12-07-2008, 08:17 PM
Replies: 2
Views: 1,236
Posted By Kate Sweeney
Heeellllp . . . Which Bar? : )

Hey, all help me out if you could . . .

Not new to CF or lifting or Oly lifting in general. I usu use a regular 45#, long Oly bar for all the WODs. I noticed in a lot of the demo videos and a lot...
Forum: Testimonials 08-23-2008, 01:17 PM
Replies: 127
Views: 143,507
Posted By Kate Sweeney
Re: Before & After pics - 5 months of CrossFit

Beautiful, Jen!

I was a weightlifter and runner (consistent and serious AND with my nutrition even) for 10+ years . . . I discovered CrossFit by accident, as a link from another site. It, too, has...
Forum: In Search of CrossFitters 08-23-2008, 01:06 PM
Replies: 66
Views: 26,407
Posted By Kate Sweeney
Re: Small town Pa.

Pittsburgh (Plum Borough) PA here . . . :highfive:
Forum: Injuries 08-15-2008, 07:41 PM
Replies: 15
Views: 3,977
Posted By Kate Sweeney
Re: crossfit PAIN

did i mention the bruise on my forehead as a result?

p.s. my gym doesn't have bumpers either and i can't dump my weights. i have about 6 inches of space to do any type of...
Forum: Injuries 08-15-2008, 07:25 PM
Replies: 15
Views: 3,977
Posted By Kate Sweeney
Re: crossfit PAIN

Keep 'em comin' guys! HA HA HA I want this to be the most hysterical thred here.

Me: doin' GHD hip ext. the other day during WOD and smashed my head on the bottom of the machine.

(There was a...
Forum: Workout of the Day 08-09-2008, 08:21 PM
Replies: 4
Views: 1,811
Posted By Kate Sweeney
Re: "Man"ual Labor WOD

Warren, I like your workout . . .

My fav was lifting 3 ton of versa-lock blocks (at 80#) each off the back of a pickup and handing them to my hubby and his buds for a retaining wall in the...
Forum: Injuries 08-09-2008, 08:14 PM
Replies: 15
Views: 3,977
Posted By Kate Sweeney
Re: crossfit PAIN

pistols can be deadly, I know . . . I noticed that I really had to increase my flexibility first because I would try and get about 3 inches down toward the floor and basically fall on my ***.
...
Showing results 1 to 25 of 49

 
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