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Search: Posts Made By: Greg Davis
Forum: Nutrition 05-30-2007, 04:10 AM
Replies: 12
Views: 3,423
Posted By Greg Davis
Yea eatwild.com... You can also ask around...

Yea eatwild.com...

You can also ask around and keep your eyes open when you're driving around outside the city cuz thats how I found a farm sorta near me, they just had a sign posted "grass-fed...
Forum: Nutrition 05-27-2007, 11:02 AM
Replies: 12
Views: 3,423
Posted By Greg Davis
Find a local grass-fed source and buy a mixed...

Find a local grass-fed source and buy a mixed quarter..
Forum: Nutrition 05-01-2007, 04:08 AM
Replies: 20
Views: 4,488
Posted By Greg Davis
You can get grass-fed beef lard in bulk from US...

You can get grass-fed beef lard in bulk from US Wellness Meats:
http://www.grasslandbeef.com/

I throw some in the pan near the end of cooking when I need some more fat "blocks".
Forum: Nutrition 04-28-2007, 03:16 AM
Replies: 20
Views: 4,488
Posted By Greg Davis
Chris its a solid at room temperature so its best...

Chris its a solid at room temperature so its best and highly saturated so its ideal for frying.
Forum: Nutrition 04-27-2007, 01:40 PM
Replies: 20
Views: 4,488
Posted By Greg Davis
Hey I had been wondering if it was worth paying...

Hey I had been wondering if it was worth paying more for the "extra virgin" coconut oil.. but see this from that link Garrett posted:

What is "Extra Virgin Coconut Oil?"

Some retailers and...
Forum: Nutrition 04-17-2007, 03:27 AM
Replies: 0
Views: 1,292
Posted By Greg Davis
Often my first food of the day is a piece of...

Often my first food of the day is a piece of fruit on its own (was recommended in the body ecology book and its been working for me).

And one of the only supplements I take is a...
Forum: Nutrition 04-14-2007, 11:42 AM
Replies: 9
Views: 3,758
Posted By Greg Davis
two recipes that use the body ecology coconut...

two recipes that use the body ecology coconut meat kefir:

Ultimate Shake
avocado
raw egg
coconut meat kefir
hemp protein
berries
cinnamon
(add water or green tea)
Forum: Nutrition 04-14-2007, 11:37 AM
Replies: 21
Views: 7,188
Posted By Greg Davis
Why does hemp protein never get any attention? ...

Why does hemp protein never get any attention?

I know Dr. G has recommended it in the past but I'm not sure if he's still down with it.

In Canada there are a few brands that aren't too...
Forum: Nutrition 04-14-2007, 11:28 AM
Replies: 32
Views: 3,618
Posted By Greg Davis
Lets not forget that the primary reason for...

Lets not forget that the primary reason for eating paleo is because it fits what our genetics have evolved to eat over a much grander time scale than cooked foods (ie. grains).

Paleo may not be...
Forum: Nutrition 04-14-2007, 08:28 AM
Replies: 13
Views: 2,833
Posted By Greg Davis
why no avocado in that guacamole substitute?

why no avocado in that guacamole substitute?
Forum: Nutrition 04-07-2007, 03:39 PM
Replies: 18
Views: 4,088
Posted By Greg Davis
Good point Skylar.. that is hard to argue against...

Good point Skylar.. that is hard to argue against and there would also no doubt be days where they didn't have a "kill" that evening and would go to bed hungry.. further supports the change it up.
...
Forum: Nutrition 04-06-2007, 04:20 AM
Replies: 18
Views: 4,088
Posted By Greg Davis
As with anything the answer should lie in the...

As with anything the answer should lie in the evolutionary context so would a paleolithic human eat right before bed? IMO we wouldve consumed most of our food during daylight and in the early hours...
Forum: Nutrition 04-05-2007, 04:49 AM
Replies: 18
Views: 4,088
Posted By Greg Davis
I've been struggling with this a bit too. I try...

I've been struggling with this a bit too. I try to eat my last meal ~5-6 pm and also stop drinking water/liquids (unless I happen to do some sort of sport at night). I don't think that its so much...
Forum: Nutrition 04-01-2007, 11:46 AM
Replies: 11
Views: 2,075
Posted By Greg Davis
Fermented foods ie. sauerkraut or other cultured...

Fermented foods ie. sauerkraut or other cultured vegetables.
Forum: Nutrition 03-19-2007, 04:47 PM
Replies: 12
Views: 2,121
Posted By Greg Davis
On one of the hockey teams I played for they used...

On one of the hockey teams I played for they used to weigh us before practice and then after to see how much weight we lost and judge our hydration.

Nowadays I do go by the color of my urine as...
Forum: Nutrition 03-17-2007, 04:11 PM
Replies: 12
Views: 2,121
Posted By Greg Davis
I don't have any solid theory or reference but I...

I don't have any solid theory or reference but I have the impression that adding water into your stomach when theres food to be digested messes up the process down there. Makes it harder for your...
Forum: Nutrition 03-17-2007, 09:26 AM
Replies: 6
Views: 5,338
Posted By Greg Davis
I think its fair to say that mushrooms are...

I think its fair to say that mushrooms are paleo.. but I'm wondering why I've never heard them discussed in paleo books or on paleo forums. The general advice (ie. Garrett) is to stick to green...
Forum: Nutrition 03-17-2007, 09:07 AM
Replies: 12
Views: 2,121
Posted By Greg Davis
Larry- I don't like to only because it feels like...

Larry- I don't like to only because it feels like it dilutes my meal digestion.

Chris- Does the BED say anything else about best times to consume fluids?

I'm thinking the best times are...
Forum: Nutrition 03-17-2007, 05:20 AM
Replies: 12
Views: 2,121
Posted By Greg Davis
I don't like to drink liquids in two situations: ...

I don't like to drink liquids in two situations:
1) Close to a meal
2) In the evenings.

Problem that I'm having this doesn't give me much of a chance to get liquids in during the day. Any...
Forum: Equipment 02-18-2007, 06:38 PM
Replies: 3
Views: 1,559
Posted By Greg Davis
Yes I haven't had any problems doing this. Watch...

Yes I haven't had any problems doing this. Watch out for scratching the surface but it will work.
Forum: Nutrition 02-16-2007, 07:59 PM
Replies: 18
Views: 3,159
Posted By Greg Davis
Fruit and nuts combine well. Garrett: Do...

Fruit and nuts combine well.

Garrett: Do you mean fruit and nuts combine well with anything or with eachother?

Sometimes I get cravings for nuts and eat them before my veggies are done...
Forum: Nutrition 02-07-2007, 05:36 PM
Replies: 4
Views: 1,803
Posted By Greg Davis
I don't think I'd buy much else at Costco to...

I don't think I'd buy much else at Costco to justify a membership..
Forum: Injuries 02-07-2007, 05:34 PM
Replies: 3
Views: 1,951
Posted By Greg Davis
I actually already have that DVD. Will keep...

I actually already have that DVD. Will keep working on it. I think the problem may be that I need to improve joint *stability* before its *mobility* can improve. So lots of scap pushups, prone...
Forum: Nutrition 02-06-2007, 06:49 PM
Replies: 4
Views: 1,803
Posted By Greg Davis
Its easy to spend quite a bit of money on nuts...

Its easy to spend quite a bit of money on nuts (and seeds). I don't eat them with every meal but I like to eat a handful or two every few days and I use almonds to make flour for some recipes.
...
Forum: Injuries 02-06-2007, 06:40 PM
Replies: 3
Views: 1,951
Posted By Greg Davis
I have a lingering shoulder problem that I would...

I have a lingering shoulder problem that I would REALLY appreciate any feedback/advice on. It resulted from a wrestling class that I tried out about 4 months ago. One of the drills (I won't even...
Showing results 1 to 25 of 77

 
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