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Showing results 1 to 8 of 8 Search took 0.00 seconds. Search: Posts Made By: Scott Reynolds

Forum: Running a CrossFit Facility 06-02-2011, 02:52 PM

Replies: 1 El Dorado Hills CA Views: 2,538 Posted By Scott Reynolds Re: El Dorado Hills CA We are in Cameron Park and starting to grow more quickly. We are about to move out of our garage. http://www.crossfitcameronpark.com/ wfs

Forum: Equipment 12-15-2010, 11:04 AM

Replies: 10 15lb or 22lb "junior" or "practice" bars? Views: 4,240 Posted By Scott Reynolds Re: 15lb or 22lb "junior" or "practice" bars? Good Advice Luis I agree with Anthony as well. I'm not sure if it will last long without a few screws. For me the first layer of pvc actually screwed on the threads of the gas pipe. The next...

Forum: Equipment 12-14-2010, 11:26 PM

Replies: 10 15lb or 22lb "junior" or "practice" bars? Views: 4,240 Posted By Scott Reynolds Re: 15lb or 22lb "junior" or "practice" bars? http://journal.crossfit.com/2010/02/the-missing-barbell-link.tpl#_login wfs This is the article, its easy to make. It ends up being about 5 pounds with a 6o pound capacity. I it cost me $10-15...

Forum: Community 11-27-2010, 06:18 PM

Replies: 12 How far do you travel to your box? Views: 3,040 Posted By Scott Reynolds Re: How far do you travel to your box? We are using our garage right now. So about 20 feet from my bed. We are hoping to move a few hundred yards down the street when we are forced out due to space limitations.

Forum: In Search of CrossFitters 11-06-2010, 12:42 PM

Replies: 1 El Dorado County, CA Views: 2,022 Posted By Scott Reynolds Re: El Dorado County, CA We are affiliated and are training out of a garage in Cameron Park. www.crossfitcameronpark.com (http://www.crossfitcameronpark.com) wfs

Forum: Nutrition 10-20-2010, 10:18 PM

Replies: 39 A question about the Paleo Diet Views: 9,052 Posted By Scott Reynolds Re: A question about the Paleo Diet yea My understanding is that we naturally create an enzyme required to break down lactose(sugar from milk) but only for the first part of childhood. When a child starts eating solid food and stops...

Forum: Nutrition 10-13-2010, 05:04 PM

Replies: 117 Bananas? Views: 22,604 Posted By Scott Reynolds Re: Bananas? A banana and almond butter is my favorite snack if I'm craving something I shouldn't eat.

Forum: In Search of CrossFitters 09-29-2010, 12:46 PM

Replies: 0 Cameron Park CA Views: 1,145 Posted By Scott Reynolds Cameron Park CA Been training out of my garage for a while. We just got insurance and are about done with the affiliation process. We are looking for anyone who might be training alone or maybe in a globo gym.

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