CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Alex Burden
Forum: Digital Coaching 04-05-2019, 03:20 AM
Replies: 0
Views: 3,447
Posted By Alex Burden
Why VO2 Matters with Your Efficiency in Crossfit

Take the time and watch this. It is 50min long but it will be worth it.

https://youtu.be/QO7cVwVqlWM WFS
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 10:26 PM.


CrossFit is a registered trademark of CrossFit Inc.