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Search: Posts Made By: Chip Moore
Forum: Technical Support 10-30-2008, 08:41 AM
Replies: 2
Views: 2,392
Posted By Chip Moore
Trouble watching videos

Hey, sorry to bother the message board with this question, but I am computer-illiterate so maybe someone can help.

I am suddenly having trouble watching the videos posted on the main site. I...
Forum: Starting 10-10-2008, 12:36 AM
Replies: 5
Views: 3,433
Posted By Chip Moore
Re: confused on some of the lingo

wfs = "work/family safe"

Under Message Board rules, if you post a link to another website, you must label whether or not it is safe to look at in the workplace or with the little kiddies around.
...
Forum: Community 08-25-2008, 07:21 PM
Replies: 197
Views: 76,454
Posted By Chip Moore
Re: Lawsuit brought against CF affiliate

Let me first say that I fully recognize the potential of rhabdo and what it has done to many people in the past.

Understand, this is simply the cop in me thinking outloud:

December 2005:...
Forum: In Search of CrossFitters 07-14-2008, 06:24 PM
Replies: 13
Views: 8,180
Posted By Chip Moore
Re: Where to do Crossfit new Somerville, MA?

Hey Jim,

The guys/gals at CFB are great. If you just started out with Crossfit, I think it would be hugely beneficial to sign up for their Elements class - it's what they require any new people...
Forum: Nutrition 07-05-2008, 06:42 PM
Replies: 128
Views: 27,288
Posted By Chip Moore
Re: Are all CrossFitters clean?

I'm not into performance-enhancers either... and I have at least one reputable source who backs me on this!

Some language, so not really W/F/S

Rip on Steroids...
Forum: Competitions 06-12-2008, 12:28 PM
Replies: 26
Views: 5,566
Posted By Chip Moore
Re: craving competitions on the EAST COAST

Wow... as I recall, you had been crossfitting for a week when you got to Albany... I think someone has defininitely caught "the bug".
Forum: Competitions 06-03-2008, 06:51 AM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Jess and John... that avatar is just how I SHOULD look, considering my "night-before-the-event" activities.
Forum: Competitions 06-01-2008, 05:49 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

I just want to say what a great experience this was. This was my first taste of a Crossfit event, and it was possibly the best competitive experience of my life. The effort all of you put in...
Forum: Equipment 05-28-2008, 08:23 AM
Replies: 4
Views: 2,401
Posted By Chip Moore
Re: If your just buying 1 or 2 kettlebell and med ball

For a while, all you really saw for KBs in the Crossfit workouts were 1 pood (approx. 36lb) and 1.5 pood (approx 53lb) kettles... lately though, they seem to be throwing the Big Dog at us (2 pood,...
Forum: Competitions 05-21-2008, 09:03 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Wow, roller coaster of emotions over the last 24 hours or so...
Forum: Community 05-13-2008, 04:13 AM
Replies: 462
Views: 84,532
Posted By Chip Moore
Forum: Competitions 05-10-2008, 04:52 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Happy to report that I've PR'ed in both Diane and Fran since sending you the questionaire... I'm getting pumped for this thing!
Forum: Competitions 04-25-2008, 09:17 AM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Anyone else starting to get REALLY excited for this thing???
Forum: Competitions 04-19-2008, 02:12 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Yeah, there seem to be some East Coast icons missing from the list... I tried to call out the CF Boston guys but Jon just made fun of my spelling.

I can speak for myself and Alex Morrison, who...
Forum: Exercises 04-15-2008, 09:48 AM
Replies: 7
Views: 2,501
Posted By Chip Moore
Re: Question on the crossfit pullups

When people ask me about kipping pull-ups and if I'm "cheating", I have responded recently by saying "Kipping pull-ups and strict pull-ups are just two completely different exercises." Not exactly...
Forum: Competitions 04-15-2008, 09:44 AM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Hey Jason... do you have an updated list of registered competitors? I may want to talk some trash to a few people, lol.
Forum: Competitions 04-03-2008, 06:21 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

Sorry... i meant "Susie" not Suzie
Forum: Competitions 04-03-2008, 06:21 PM
Replies: 318
Views: 48,653
Posted By Chip Moore
Re: East Coast CF Challenge

I'm in as of today, and I have a buddy (newbie to Crossfit) coming with me. I'm coming off an injury and he's new to all this, so if we can do it, anyone can. Two months of hard training can do...
Forum: Technical Support 02-27-2008, 09:18 PM
Replies: 1
Views: 1,886
Posted By Chip Moore
Comments section question

Hello,

Silly question maybe, but I've noticed with the changing of the format for the "Comments" page (the switch to the "archive workout" appearance), I've noticed some posted user names appear...
Forum: Testimonials 02-14-2008, 07:41 PM
Replies: 1
Views: 3,477
Posted By Chip Moore
Re: Deadlift 3 rep max

That's outstanding. Nice job.
Forum: Testimonials 02-14-2008, 07:30 PM
Replies: 1
Views: 1,464
Posted By Chip Moore
Another great Rippetoe book

I just finished Rip's book "Strong Enough?" What an outstanding read.

I just wanted to give the book its due respect on the board; I have read "Starting Strength" and just started "Practical...
Forum: Stuff and Nonsense 02-14-2008, 07:23 PM
Replies: 23
Views: 4,431
Posted By Chip Moore
Re: Check those pull ups

And they didn't even use chalk...
Forum: Fitness 02-09-2008, 05:39 PM
Replies: 11
Views: 4,197
Posted By Chip Moore
Re: Is it normal to have little or no DOMS?

I've read (in Starting Strength, among other places) that soreness is mainly caused by the eccentric contraction in muscles rather than the concentric contraction (i.e. the "negative" part of the...
Forum: Fitness 02-09-2008, 05:34 PM
Replies: 35
Views: 5,904
Posted By Chip Moore
Re: Getting Started on SS

I'm glad this topic is on the board. I just finished SS and am two weeks into the cycle. I have been strictly main page Crossfit for over two years now, but a back injury a while back has really...
Forum: Testimonials 01-19-2008, 08:42 PM
Replies: 18
Views: 3,905
Posted By Chip Moore
Re: Nothing can stop me now

Simply awesome. Good luck on your continued recovery and be safe out there.
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