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Search: Posts Made By: Nicholas Wheeler
Forum: Competitions 03-08-2017, 06:44 AM
Replies: 206
Views: 111,814
Posted By Nicholas Wheeler
Re: 2017 CrossFit Open, Regionals and Games Thread

I wish more people understood this. SO much. The fervor around figuring out the hints is a waste of time.
Forum: Running a CrossFit Facility 02-15-2017, 09:01 AM
Replies: 1
Views: 8,286
Posted By Nicholas Wheeler
Re: Any other gyms using PushPress to manage their memberships?

I've been using these guys - http://www.rxgym.com/ - for awhile, seems to do the same thing for WAY WAY less overhead costs. Might want to check them out!
Forum: Competitions 02-15-2017, 07:20 AM
Replies: 206
Views: 111,814
Posted By Nicholas Wheeler
Re: 2017 CrossFit Open, Regionals and Games Thread

This seems a bit of a lop-sided match?
Forum: Competitions 07-21-2016, 09:53 AM
Replies: 157
Views: 57,775
Posted By Nicholas Wheeler
Re: 2016 Games Banter...starting off with Murph

Biggest mover in the mens division was Khan Porter - jumped up SEVENTEEN places after this event. Still definitely any-ones game.
Forum: Competitions 07-21-2016, 09:41 AM
Replies: 157
Views: 57,775
Posted By Nicholas Wheeler
Re: 2016 Games Banter...starting off with Murph

Biggest mover for the women - Kristi Eramo - Jumped up 9 places!
Forum: Competitions 07-21-2016, 09:04 AM
Replies: 157
Views: 57,775
Posted By Nicholas Wheeler
Re: 2016 Games Banter...starting off with Murph

Event 4 live feed started - https://www.facebook.com/CrossFitGames/videos/vb.156147724427094/1164689930239530/?type=2&theater&notif_t=live_video_explicit&notif_id=1469035735583667 - Unsure why...
Forum: Competitions 07-11-2016, 10:49 AM
Replies: 157
Views: 57,775
Posted By Nicholas Wheeler
Forum: Competitions 03-31-2016, 08:10 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

Why? Like a Nancy Kerrigan type thing? What am I missing here?
Forum: Competitions 02-27-2016, 03:07 PM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

Here's a quick 60 second clip I made of the open today! So much (non) eliteness! SFW - https://www.youtube.com/watch?v=ju7NBJ67ja4

Video was taken at CrossFit TakeOver in Virgnia Beach, VA! ...
Forum: Exercises 02-26-2016, 11:59 AM
Replies: 6
Views: 23,124
Posted By Nicholas Wheeler
Re: Rx Pistols will always be impossible =(

I'm just on the edge of a 1rm back squat - which is double bodyweight - so I think pretty good. I typically throw strength out of equation because my workout partner who has basically the same...
Forum: Competitions 02-26-2016, 11:05 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

So, I wanted to see how people were video-ing their submissions, but every video page on the leaderboard shows a pukie page - http://games.crossfit.com/judge/16.9157 - anyone able to view any video...
Forum: Competitions 02-25-2016, 07:30 PM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

So now that we know the workout, can anyone translate Dave Castro's Clues?
Forum: Competitions 02-24-2016, 08:04 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

I've spent the past month trying to get unassisted pistols - that's my vote for "Sacred Cow" this year. Pistols will be in the open. I thought it last year, and I stand on it this year. ...and...
Forum: Exercises 02-24-2016, 07:32 AM
Replies: 6
Views: 23,124
Posted By Nicholas Wheeler
Rx Pistols will always be impossible =(

All month I've been fighting to get pistols down in anticipation of the open. According to this - https://www.youtube.com/watch?v=IgWzfpz7kH0 (SFW)- because of my stupid legs, I'll never get pistols...
Forum: Exercises 02-17-2016, 07:01 AM
Replies: 7
Views: 34,518
Posted By Nicholas Wheeler
Re: Is there a true RX standard for wall ball target height?

Rowing is easier for a tall person.

Thrusters & burpees are easier for a short person.

Everything has it's advantages/disadvantages.
Forum: Competitions 02-01-2016, 11:37 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

And now I anxiously wait to find out I didn't win.
Forum: Community 01-29-2016, 11:40 AM
Replies: 23
Views: 32,345
Posted By Nicholas Wheeler
Re: Why has this message board gone so quiet?

I'm a little shocked I didn't see this mentioned in this thread - but you guys want content extremely similar to what you are getting here - www.reddit.com/r/crossfit (Proceed at your own risk,...
Forum: Exercises 01-28-2016, 10:44 AM
Replies: 7
Views: 34,518
Posted By Nicholas Wheeler
Re: Is there a true RX standard for wall ball target height?

This looks pretty official - http://d2ufjv2mjmrw7m.cloudfront.net/sites/default/files/CFGOpen2015_EventPDF_15_3_hsbeWsbd32Sdwh.pdf (WFS)
Forum: Competitions 01-28-2016, 09:27 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

John, you've got an awesome space - the only difference is mine has more yellow paint! Go get some paint!
Forum: Digital Coaching 01-28-2016, 07:34 AM
Replies: 4
Views: 14,757
Posted By Nicholas Wheeler
Forum: Competitions 01-28-2016, 07:07 AM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

https://www.instagram.com/p/BBFSMw0O5Vx/?tagged=opengarage

My post is up. Link SFW. I took the majority of my gear out of the gym, as logic tells me they will likely show up with all Rogue gear. ...
Forum: Competitions 01-27-2016, 06:19 PM
Replies: 351
Views: 166,523
Posted By Nicholas Wheeler
Re: Crossfit Open 2016

I'll be submitting my garage gym as a potential location. Not going to lie, if I won that opportunity, I'd likely have a full on heart-attack. I've been having to reel myself back to reality that...
Forum: Digital Coaching 01-18-2016, 08:16 AM
Replies: 4
Views: 14,757
Posted By Nicholas Wheeler
Athlete is basically doing a front-lever (toes-to-bar), how to correct?

YouTube Video (SFW) (https://youtu.be/lZP1rNrXMAI)

Guy that works out with me (first one in the video) has a crazy toes-to-bar and nothing I say to him fixes it. I've told him to straighten his...
Forum: Equipment 01-06-2016, 02:48 PM
Replies: 2
Views: 3,551
Posted By Nicholas Wheeler
Re: OneFitWonder Squat Rack?

I've not used the OFW squat rack in particular, but I have purchased from Fringe on MULTIPLE occasions. If anything ever does something you don't want it to, they bend over backwards to make sure...
Forum: In Search of CrossFitters 11-19-2015, 09:17 AM
Replies: 2
Views: 2,913
Posted By Nicholas Wheeler
Re: CrossFitters in Suffolk, VA?

http://www.pivotpointcf.com/ (honestly no idea if WFS, I can't view it from my work network - should be fine though)
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