CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Wayne Riddle
Forum: Starting 01-18-2011, 04:08 AM
Replies: 69
Views: 29,072
Posted By Wayne Riddle
Re: 1st Elements Class hit me like a truck 4 non athlete

I do, and some bad advice being given by some, and good advice by others. Sge needs to start off walking till she can maybe do an hour without stopping. Then SLOWLY start to add other exercises as...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 01:22 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.