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Search: Posts Made By: Mark E. Wallace
Forum: Stuff and Nonsense 11-17-2015, 03:48 PM
Replies: 7,554
Views: 2,438,989
Posted By Mark E. Wallace
Re: Seen at the globo yesterday

It helps that I have a keyboard automator set up to view the thread once every 20 seconds. :)

- Mark
Forum: Stuff and Nonsense 10-14-2015, 02:48 PM
Replies: 7,554
Views: 2,438,989
Posted By Mark E. Wallace
Re: Seen at the globo yesterday

:) The thread isn't as lively as it once was, but I must admit a certain bit of "pride" in having started a thread with such longevity. It was never my intent, but it's fun to see it still...
Forum: Stuff and Nonsense 07-01-2015, 07:36 AM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Forum: Stuff and Nonsense 06-03-2015, 12:14 PM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Re: Your 2010 Crossfit Games competitor "Power Trio Of Hotness" list

I am holding further judgment on my Power Trio until actually watching this year's Games.

For the moment, Camille and Brooke are in there and probably won't get bumped out.

I don't have a solid...
Forum: Stuff and Nonsense 05-23-2015, 07:16 PM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Re: Your 2010 Crossfit Games competitor "Power Trio Of Hotness" list

Don't look now (well, do look), but Brooke Ence is in 3rd place in Cali right now.

It'll be difficult to keep her out of my Power Trio if she makes it to The Games.

- Mark
Forum: Stuff and Nonsense 05-20-2015, 12:15 PM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Forum: Stuff and Nonsense 05-19-2015, 08:04 PM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Forum: Stuff and Nonsense 05-17-2015, 09:51 PM
Replies: 189
Views: 116,099
Posted By Mark E. Wallace
Re: Your 2010 Crossfit Games competitor "Power Trio Of Hotness" list

Having qualified again today for the Games, Camille jumps right back to the top of my 2015 Power Trio Of Hotness list. :)

- Mark
Forum: Equipment 04-16-2015, 08:40 PM
Replies: 34
Views: 12,808
Posted By Mark E. Wallace
Re: FINALLY my home gym edition 1

Don't know anything about that rack, whether good or bad.

If you aren't entirely settled on it, and if you have any interest in this sort of thing, head over to the Equipment section in the...
Forum: Exercises 04-12-2015, 08:17 PM
Replies: 11
Views: 10,534
Posted By Mark E. Wallace
Re: Just finished a 100 day burpee challenge. What next?

If I had those goals, I would never have selected a 100 day burpee challenge.

- Mark
Forum: Exercises 04-09-2015, 06:55 PM
Replies: 11
Views: 10,534
Posted By Mark E. Wallace
Re: Just finished a 100 day burpee challenge. What next?

Echoing the spirit of long-lost forum member Jamie Skibicki.


"What are your goals?"

- Mark
Forum: Starting 03-15-2015, 01:07 PM
Replies: 9
Views: 10,234
Posted By Mark E. Wallace
Re: Overgeared for lifting?

The purpose of Oly shoes isn't safety. Not sure where you got that notion.

If you're going to focus on Olympic lifting, wear Oly shoes.

There's a ton of info on the web as to why, but here's one...
Forum: Fitness 03-08-2015, 10:35 PM
Replies: 4
Views: 6,411
Posted By Mark E. Wallace
Re: How often should I be training to stay healthy?

You should always be training to stay healthy.

- Mark
Forum: Fitness 03-07-2015, 06:48 PM
Replies: 2
Views: 3,577
Posted By Mark E. Wallace
Re: Sequence Your Training

You had me at Gretchen.

- Mark
Forum: Exercises 03-06-2015, 04:40 PM
Replies: 7
Views: 411,100
Posted By Mark E. Wallace
Re: AMRAP? what is it/does it mean?

If you're gonna necropost, at *least* add some sort of value.

"Nailed it" ? Cmon.

- Mark
Forum: Equipment 03-05-2015, 04:23 PM
Replies: 13
Views: 107,835
Posted By Mark E. Wallace
Re: Best jump rope?

Holy smoke. Stop with the necroposts already.

- Mark
Forum: Exercises 03-05-2015, 04:20 PM
Replies: 7
Views: 411,100
Posted By Mark E. Wallace
Re: AMRAP? what is it/does it mean?

It took nearly seven years, but finally someone confirmed it.

- Mark
Forum: Equipment 02-28-2015, 04:05 PM
Replies: 68
Views: 65,349
Posted By Mark E. Wallace
Forum: Equipment 02-26-2015, 10:04 PM
Replies: 5
Views: 3,108
Posted By Mark E. Wallace
Re: Best Timer for iPad-Android

On Android, I use Impetus. Love it.

- Mark
Forum: Equipment 02-24-2015, 08:30 PM
Replies: 3
Views: 2,370
Posted By Mark E. Wallace
Re: Change Plates

2.5# plates should be readily available via CL, Play It Again Sports, or even Academy / Sports Authority. Even new they don't cost much.

I made my 1.25# "plates" using (per plate) two Fastenal 2"...
Forum: Stuff and Nonsense 02-17-2015, 03:38 PM
Replies: 7,554
Views: 2,438,989
Posted By Mark E. Wallace
Forum: Stuff and Nonsense 02-17-2015, 03:23 PM
Replies: 7,554
Views: 2,438,989
Posted By Mark E. Wallace
Re: Seen at the globo yesterday

Seven years later, and this thread is still going. Kudos to the guy who started it.

- Mark
Forum: Fitness 02-15-2015, 10:06 AM
Replies: 13
Views: 7,633
Posted By Mark E. Wallace
Re: Do you really need a perfect oly lifting form ?

Depends on your goals. If you want to C&J more than that but are struggling to do so, then improving your technique is something that you should look at.

- Mark
Forum: Equipment 02-08-2015, 10:04 PM
Replies: 10
Views: 6,045
Posted By Mark E. Wallace
Re: Be aware of American Aggression

.....aaand how is the rest of the rack?

- Mark
Forum: Equipment 02-08-2015, 09:41 PM
Replies: 10
Views: 6,045
Posted By Mark E. Wallace
Re: Be aware of American Aggression

How is the rest of the rack?

- Mark
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