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Search: Posts Made By: Justin Blade
Forum: Stuff and Nonsense 03-23-2009, 08:25 AM
Replies: 1
Views: 1,225
Posted By Justin Blade
Dhani Jones tackles the Globe

Anybody watching this? A former pro football player travels around and participates in different sports. ...
Forum: Competitions 03-12-2009, 10:31 AM
Replies: 0
Views: 1,471
Posted By Justin Blade
156# man vs. 124# Kettlebell

Anybody working with heavy kettlebells right now?

http://www.youtube.com/watch?v=NT3w3O5vy8M

VS. the 80KG Kettlebell

http://www.youtube.com/watch?v=a561q3ql5MY
Forum: Stuff and Nonsense 01-05-2009, 02:21 PM
Replies: 3
Views: 2,230
Posted By Justin Blade
KFC Chicken Wing Pull Up Challenge

Darren M. Flagg consumes 14 wings, 6 pieces of KRC extra crispy and some deep fried onion rings in addition to some Jack & Cokes for...
Forum: Competitions 12-16-2008, 09:17 AM
Replies: 26
Views: 6,192
Posted By Justin Blade
Re: Turkish Get Up Challenge

I've been doing bottoms up TGU's with 45# for reps.
Did a 80# fixed barbell last night for one rep. I don't
have anything larger than that at the house, but I'm
pretty sure I'm closed to maxed out...
Forum: Competitions 12-15-2008, 08:27 AM
Replies: 26
Views: 6,192
Posted By Justin Blade
Turkish Get Up Challenge

Darren Flagg performs a couple heavy TGU's (turkish get-ups) +165lb (104% Body Weight) & 177lb (112% Body Weight) respectively.

-SFW-
http://www.youtube.com/watch?v=ct0T_e2uL8g

Post your PBs for...
Forum: Stuff and Nonsense 12-02-2008, 03:00 PM
Replies: 55
Views: 11,634
Posted By Justin Blade
177# Tgu

Animal Strength's-Darren Flagg performs a couple heavy TGU's (turkish get-ups) +165lb & 177lb respectively. The culmination is a first attempt human wrist roller.


Animal Strength's-Darren Flagg...
Forum: Stuff and Nonsense 11-13-2008, 08:00 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

META TROLL. Love that. Touche. Single-handedly dumbing down the internet and the worst and most useless thread of all time. I guess I'm good at something, I guess.

Money was sent, if you didn't...
Forum: Stuff and Nonsense 11-12-2008, 07:40 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

Inwardmotion in Colorado stepped up. 26 strict pullups.



Why did I know that everyone would miss the point of the 14 year old doing chins? The trolls on here are amazing. I have a bet for...
Forum: Stuff and Nonsense 11-11-2008, 10:33 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

14 year old doing 50 strict pullups.

Sorry to hear about Steve. I hope he gets better soon.
Forum: Stuff and Nonsense 11-10-2008, 11:44 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

Listen my personality is what it is and for most it might be abrasive. I live with that and really loose no sleep. I take the obnoxious and persistent comment as a compliment. I don't know many...
Forum: Stuff and Nonsense 11-10-2008, 08:14 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Where is our Donald Dinnie?

1) Wonder why steven low doesn't come around here much anymore? if anyone knows him, sounds like he's got some beast skills. Tell him there is a strongman challenge and see if he has any interest....
Forum: Stuff and Nonsense 11-08-2008, 07:14 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

Actually I was said when I started getting in to strength and conditioning someone said to me that true test of a man was whether or no he could hold his own weight. The man that said that to me was...
Forum: Stuff and Nonsense 11-08-2008, 05:59 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

ANY CROSSFITTERS AROUND 156 STAND UP AND BE COUNTED! If no one steps up, we may start to invite higher weights to this challenge, so if you can match any of this workout or past exercises, post your...
Forum: Stuff and Nonsense 11-07-2008, 10:48 PM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

Hey maybe I was getting a little too Don King on this. I'm completely cool. This is not adversarial, this is a call to arms. More or less, like I said this is a competition thread and I'm trying to...
Forum: Stuff and Nonsense 11-07-2008, 08:19 PM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

This is the Competition Thread! For those that didn't respect the 685 trap bar deadlift. Check the below link. I know it's not a straight bar, but my homie deadlifts a VW. So anyway, once again,...
Forum: Stuff and Nonsense 11-07-2008, 07:28 PM
Replies: 55
Views: 11,634
Posted By Justin Blade
Re: True Test of A Man

So is a 156 pound guy squaring 685 not impressive? Still looks pretty beast to me. It's 4 times his body weight. Also found out homie won AAU deadlift worlds for his class this 2007. Set a world...
Forum: Stuff and Nonsense 11-07-2008, 10:00 AM
Replies: 55
Views: 11,634
Posted By Justin Blade
True Test of A Man

When I first got into strength training I was told that the true test of a man is if he can hold his own weight. I just came across this dude on youtube who might be twice the man of all of us. ...
Forum: Equipment 09-09-2008, 09:04 AM
Replies: 26
Views: 8,023
Posted By Justin Blade
Re: Atlas Stone

Just as guildlines, Slatter Hardware makes kits to do this. The kits may give you some ideas for your mold.

SFW
http://www.slatershardware.com/stonemolds.html

Idea's like rebar / and fiber to...
Forum: Equipment 07-29-2008, 02:49 PM
Replies: 6
Views: 1,921
Posted By Justin Blade
Re: Polished Steel "Mirrors" --- Know where to get them?

Another opinion on mirrors:

The whole digital coach thing is nice if you want to slow down your work outs and have the time to set up a camera, capture it, crop it, and upload it. I have a job so...
Forum: Equipment 07-17-2008, 06:50 AM
Replies: 2
Views: 2,085
Posted By Justin Blade
Re: Myosource Kinetic Bands

Looks interesting. Good luck training with them. How's the landmine treating you?
Forum: Equipment 07-16-2008, 02:33 PM
Replies: 10
Views: 4,481
Posted By Justin Blade
Re: Interval Timer for home gym

I use the below in my home gym : (sfw)

http://www.speedbagforum.com/timer.html

Fully customizable and is also programmed to do tabata. You can also put itunes on at the same time, so you have music...
Forum: Equipment 07-09-2008, 09:29 AM
Replies: 1
Views: 2,014
Posted By Justin Blade
H2H: Kettlebell Circuits

Does anyone own H2H: Kettlebell Circuits.

Has anyone ever bought the ipod version.
Can the ipod version be played on a computer through itunes?

Any help on this would be appreciated. I want a...
Forum: Equipment 06-30-2008, 07:25 PM
Replies: 7
Views: 6,868
Posted By Justin Blade
Re: Outdoor Flooring Options

Not quite finished with the gym. Still got to put up the TV and get the computer so I can watch spinervals, H2H Kettlebell circuits, jukebox and ring timer . Also need to order my bumpers, but have...
Forum: Equipment 06-26-2008, 07:39 AM
Replies: 159
Views: 132,861
Posted By Justin Blade
Re: Wholesale Rubber Bumper Plates!

I was quoted $1.35 a lb for colored bumpers and $219.00 for the Pendlay HD Bar on Tuesday. But was told that the bars were out of stock and be there by end of week early next week.

All told. ...
Forum: Equipment 06-26-2008, 06:58 AM
Replies: 7
Views: 6,868
Posted By Justin Blade
Re: Outdoor Flooring Options

Not sure how much you want to spend, but I just put some snapsports indoor bounce back in my home gym and love it. It's a really nice surface to work out on.

Typically you have to put down...
Showing results 1 to 25 of 47

 
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