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Search: Posts Made By: Michael Dries
Forum: Nutrition 07-18-2011, 05:04 PM
Replies: 10
Views: 23,191
Posted By Michael Dries
Re: How many calories to consume, while I eat clean to get lean! WFS

I'd start there. Their activity multipliers are crap, so I'd take the BMR and add about 500 calories to it and see how that works for a few...
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