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Search: Posts Made By: Lisa Butch
Forum: Nutrition 12-29-2012, 07:01 PM
Replies: 15
Views: 52,491
Posted By Lisa Butch
Re: Any vegan or vegetarian crossfit athletes out there???

Join the Facebook group for CrossFit vegetarians and vegans. Very helpful.
Forum: Nutrition 07-04-2011, 08:14 PM
Replies: 24
Views: 11,028
Posted By Lisa Butch
Re: Paleo/zone Block 30 day challenge

I agree with Katherine, I don't see how she is doing the Zone if she is eating 5x the fat. That automatically discounts the 40/30/30 plan.

I think I am going to try eating whole, natural foods...
Forum: Nutrition 07-03-2011, 03:30 PM
Replies: 24
Views: 11,028
Posted By Lisa Butch
Re: Paleo/zone Block 30 day challenge

This is all very interesting to read. My gym just started a 60 day Zone/Palo challenge and the CrossFit Journal article our trainer gave us to read said a large woman should eat 13 blocks a day. I...
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