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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: William Tokash

Forum: Fitness 01-20-2008, 10:44 PM

Replies: 9 SS and APFT or any PT test Views: 4,015 Posted By William Tokash Re: SS and APFT or any PT test In order for you to improve your run, you must run. Check out the Pose method. If you can handle a WOD, your cardio or endurance shouldn’t be the problem. It is probably your technique. Most...

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