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Search: Posts Made By: Neil Blake
Forum: Community 04-02-2007, 07:10 AM
Replies: 3
Views: 2,422
Posted By Neil Blake
think you can get it on itunes too just...

think you can get it on itunes too

just type spartancasts into search
Forum: Community 03-31-2007, 08:59 AM
Replies: 3
Views: 2,422
Posted By Neil Blake
If you have a chance check ou this podcast its...

If you have a chance check ou this podcast its one of the guys from the new 300 film as trained by gym jones fro the film, also stars a famous british personal trainer. The podcasts were supposed to...
Forum: Equipment 03-07-2007, 09:13 AM
Replies: 1
Views: 2,006
Posted By Neil Blake
Anyone know of anyone supplying iron woody bags...

Anyone know of anyone supplying iron woody bags or bands in the uk.

Also looking for a place to get D-balls and/or dynamax balls

Or how easy is it to have them shipped (length of time cost...
Forum: Equipment 10-31-2006, 10:12 AM
Replies: 8
Views: 7,134
Posted By Neil Blake
Pretty sure that regime wasn't used to train the...

Pretty sure that regime wasn't used to train the spartans on the movie "300"

Dont know the realtionship between gym jones and crossfit which im sure is so very well documented throughout the...
Forum: Starting 10-11-2006, 03:27 AM
Replies: 5
Views: 7,845
Posted By Neil Blake
Thanx this is all helpful what am actually trying...

Thanx this is all helpful what am actually trying to do is get my blog on blogspot.com to show the WOD as it comes up here on crossfit.com and update accordingly
Forum: Starting 10-10-2006, 10:52 AM
Replies: 5
Views: 7,845
Posted By Neil Blake
can't get a reader to pick them up ie. Safari or...

can't get a reader to pick them up ie. Safari or firefox!
Forum: Nutrition 10-10-2006, 10:44 AM
Replies: 5
Views: 1,993
Posted By Neil Blake
Thanks that really helps So far ive manged...

Thanks that really helps

So far ive manged 9:30 brekfast, 12:30 lunch 3 o'clock snack Dinner for about 6ish then late snack not till 11.

Just trying to get to grips with it only been a...
Forum: Starting 10-10-2006, 03:42 AM
Replies: 5
Views: 7,845
Posted By Neil Blake
Know this is a really silly question but is there...

Know this is a really silly question but is there an RSS feed anywhere for crossfit if not can there be one please??
Forum: Nutrition 10-10-2006, 02:53 AM
Replies: 5
Views: 1,993
Posted By Neil Blake
Just wondered what you guys/gals found as a good...

Just wondered what you guys/gals found as a good time split for your zone meals/snacks
Forum: Nutrition 10-01-2006, 01:13 PM
Replies: 2
Views: 1,164
Posted By Neil Blake
I train bout 3 hours 5 days a week. This can be...

I train bout 3 hours 5 days a week. This can be anything from martial arts, gymnastics, conditioning, trampolining, rock climbing high diving or a mixture of all.

I was really impressed by the...
Forum: Nutrition 09-29-2006, 01:25 PM
Replies: 2
Views: 1,164
Posted By Neil Blake
Hey, This seems to be the best place to...

Hey,

This seems to be the best place to get advice on the zone. Just needed someone to check over what i thihnk is my block prescription according to both CFJ No.21 and the book "Mastering The...
Forum: Fitness 09-26-2006, 05:13 AM
Replies: 1
Views: 2,090
Posted By Neil Blake
Hi Sorry if this is the wrong place but i...

Hi
Sorry if this is the wrong place but i heard mention somewhere of a journal that detailed how to create a crossfit programme correct me if im wrong. If there is could you tell me the issue it is...
Forum: Nutrition 09-19-2006, 03:36 AM
Replies: 1
Views: 1,302
Posted By Neil Blake
Just fininshed reading "Mastering the Zone" as...

Just fininshed reading "Mastering the Zone" as reccomended in the FAQ. I must admit it has made we want to try it out at least and i know its something that is incredibly popular in the crossfit...
Forum: Equipment 08-10-2006, 09:02 AM
Replies: 23
Views: 7,914
Posted By Neil Blake
Hey just thinking that it would be a great idea...

Hey just thinking that it would be a great idea to take a list of all the kit you would need to get a good Home/garage gym goin and source all the sites/dealers/retailers and post it all somewhere...
Forum: Equipment 08-05-2006, 02:50 AM
Replies: 23
Views: 7,914
Posted By Neil Blake
Ah finally a thread of uk equipment. Dont mean to...

Ah finally a thread of uk equipment. Dont mean to go off the point but you guys had any success with kit ordered form over seas? Like the dynamax med balls or elite rings?

thanks
Forum: Equipment 07-30-2006, 12:47 AM
Replies: 3
Views: 1,408
Posted By Neil Blake
forgot to add kettle bells to the list! ...

forgot to add kettle bells to the list!

thanks
Forum: Equipment 07-29-2006, 02:11 PM
Replies: 3
Views: 1,408
Posted By Neil Blake
Hey guys/gals, Does anyone know of any...

Hey guys/gals,

Does anyone know of any suppliers that you can use paypal to purchase equipment from. Had the credit card frauded a couple of times so don't care to use it anymore.
...
Forum: Equipment 07-08-2006, 03:47 PM
Replies: 0
Views: 1,448
Posted By Neil Blake
I'am currently waiting on an order of these...

I'am currently waiting on an order of these wonderous things from ringtraining.com but just wondered if anyone had any they wanted to sell in the meantime. Living in the UK the expected delivery is...
Forum: Starting 07-04-2006, 06:46 AM
Replies: 5
Views: 3,337
Posted By Neil Blake
Hey just thought i'd make an introduction prior...

Hey just thought i'd make an introduction prior to embarkation on what seems to me like the perfect last puzzle piece to my fitness jigsaw.

Been going over and over the website for a few weeks...
Showing results 1 to 19 of 19

 
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