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Search: Posts Made By: Tanner Kolb
Forum: Competitions 04-20-2008, 11:39 AM
Replies: 3
Views: 1,505
Posted By Tanner Kolb
Re: MI High School Strongman

a little further north.
Forum: Competitions 04-18-2008, 08:24 AM
Replies: 3
Views: 1,505
Posted By Tanner Kolb
Re: MI High School Strongman

I forgot the flyer.
Forum: Competitions 04-18-2008, 08:12 AM
Replies: 3
Views: 1,505
Posted By Tanner Kolb
MI High School Strongman

I thought that I would post this here incase anyone was interested. This is the second year running it and it was a blast last year. The events are yet to be determined, I am trying to have some...
Forum: Community 12-07-2005, 01:26 PM
Replies: 8
Views: 1,802
Posted By Tanner Kolb
o, i forgot let me know and i can hook you up...

o, i forgot let me know and i can hook you up with his contact info.
Forum: Community 12-07-2005, 01:25 PM
Replies: 8
Views: 1,802
Posted By Tanner Kolb
jamila, i dont know if your nephew can travel...

jamila,

i dont know if your nephew can travel a bit but my dad trains in sharon. he does middle school high school and college athletes. if you are wrestling savy, he trained colman scott who...
Forum: Starting 08-05-2005, 03:57 AM
Replies: 10
Views: 2,743
Posted By Tanner Kolb
david, welcome to the board you will find a...

david,

welcome to the board you will find a wealth of knowledge here, so if you have any questions ask away. i know how you feel, i wish there was a CF facility in OK, maybe someday.

tanner
Forum: Community 07-26-2005, 01:37 PM
Replies: 20
Views: 2,637
Posted By Tanner Kolb
thanks for the link ron

thanks for the link ron
Forum: Community 07-15-2005, 12:33 PM
Replies: 39
Views: 4,449
Posted By Tanner Kolb
i figured but wasnt sure cause of "frank" but i...

i figured but wasnt sure cause of "frank" but i think it was something that was needed. i wish people there were a bit more receptive.
Forum: Community 07-15-2005, 10:35 AM
Replies: 39
Views: 4,449
Posted By Tanner Kolb
eric, just out of curiosity did you start the...

eric, just out of curiosity did you start the crossfit question on the NSCA web page?
Forum: Equipment 07-15-2005, 06:04 AM
Replies: 14
Views: 7,193
Posted By Tanner Kolb
i have 4 boxes of various sizes and i just cut...

i have 4 boxes of various sizes and i just cut the sizes needed and glued and screwed them together. 5 peices of 3/4 plywood per box with the bottom open. i didnt use any support on the inside and...
Forum: Equipment 07-15-2005, 05:58 AM
Replies: 37
Views: 41,545
Posted By Tanner Kolb
yeah mike, great post, well needed

yeah mike, great post, well needed
Forum: Community 07-14-2005, 11:04 AM
Replies: 39
Views: 4,449
Posted By Tanner Kolb
eric, i have to say that i am with you. i...

eric,

i have to say that i am with you. i have been CSCS for a little over 2 years. so much of what i learned both in school (sport and exercise science) and through NSCA i have found to not be...
Forum: Community 07-13-2005, 01:51 PM
Replies: 6
Views: 1,398
Posted By Tanner Kolb
thanks Eug, that is huge.

thanks Eug, that is huge.
Forum: Community 07-11-2005, 06:29 AM
Replies: 14
Views: 5,601
Posted By Tanner Kolb
way to much for my little brain to understand. ...

way to much for my little brain to understand. anyway, if i can check my e-mail i can look at the WOD.
Forum: Equipment 07-07-2005, 09:13 AM
Replies: 7
Views: 1,155
Posted By Tanner Kolb
i have the mini bands(4) the green bands (8) and...

i have the mini bands(4) the green bands (8) and the large blue bands (4). i hardly ever use the large blue bands, except if i attach them together to run aginst. i also do this with the green...
Forum: Starting 07-05-2005, 06:47 PM
Replies: 5
Views: 1,649
Posted By Tanner Kolb
kris you will find that you need to sub a lot...

kris you will find that you need to sub a lot depending on the WOD but seems as though you did a good job. keep up the good work and welcome,CF will change your life.

t
Forum: Testimonials 06-23-2005, 09:26 AM
Replies: 15
Views: 2,039
Posted By Tanner Kolb
craig, im with you and eugene in that i can do a...

craig, im with you and eugene in that i can do a bit over 30 PU and a ton of dips but i can not land the MU.
Forum: Starting 06-23-2005, 09:18 AM
Replies: 11
Views: 2,650
Posted By Tanner Kolb
stephen thats awsome, welcome to the team.

stephen thats awsome, welcome to the team.
Forum: Community 06-22-2005, 12:17 PM
Replies: 14
Views: 2,280
Posted By Tanner Kolb
lincoln, im not sure how clear thinking forcing...

lincoln, im not sure how clear thinking forcing your own hand down the throat of a big cat is????

but it does take some balls
Forum: Testimonials 06-20-2005, 04:30 AM
Replies: 11
Views: 2,418
Posted By Tanner Kolb
nice job steven. my dad use to do the WSM comps...

nice job steven. my dad use to do the WSM comps in the late 70's, and i have always wanted to try, just think im a bit small, but still great to watch. keep up the good work.
Forum: Community 06-17-2005, 03:22 AM
Replies: 34
Views: 4,088
Posted By Tanner Kolb
ok got it thanks joe

ok got it thanks joe
Forum: Community 06-17-2005, 03:11 AM
Replies: 34
Views: 3,949
Posted By Tanner Kolb
peter i have also caught my chin doing jerks. ...

peter i have also caught my chin doing jerks. felt like a good uppercut. i am sure we are not alone in that one though.
Forum: Community 06-16-2005, 02:55 PM
Replies: 34
Views: 4,088
Posted By Tanner Kolb
brian is there a way to search by location? i...

brian is there a way to search by location? i may just be missing it.
Forum: Community 06-16-2005, 02:52 PM
Replies: 34
Views: 2,997
Posted By Tanner Kolb
dan i thought you were already a god among men?

dan i thought you were already a god among men?
Forum: Equipment 06-16-2005, 12:10 PM
Replies: 7
Views: 2,263
Posted By Tanner Kolb
in my home gym i just layed the horse stall mats...

in my home gym i just layed the horse stall mats i bought directly on the floor with no plywood below. seems fine for now, but i eventually want to get where i have the 2 layers of plywood. i...
Showing results 1 to 25 of 265

 
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