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Search: Posts Made By: Anita Tyler
Forum: Stuff and Nonsense 05-03-2010, 02:33 PM
Replies: 33
Views: 5,031
Posted By Anita Tyler
Re: kindle ... anyone?

Also late here -
I love my Kindle!
-- I despise reading from a computer monitor; I've been known to print emails to avoid it. The Kindle technology is very easy on the eyes.
-- It's very easy to...
Forum: In Search of CrossFitters 04-28-2010, 02:58 AM
Replies: 2
Views: 3,292
Posted By Anita Tyler
Re: Aberdeen Proving Grounds

I live right outside APG, near the Edgewood gate. There are no affiliates in Harford County.

Here's some help:
-- Once you're on base, that's probably a better chance of finding other CFers....
Forum: Community 03-23-2010, 02:56 PM
Replies: 35
Views: 13,706
Posted By Anita Tyler
Re: Dede

How very sad. My condolences to Dede's family and friends. And to her trainer as well - this must feel like a terrible burden to her as well.
Forum: Starting 02-22-2010, 05:51 PM
Replies: 2
Views: 1,882
Posted By Anita Tyler
Re: High School PE Cirriculum

I'm sure everyone at www.crossfitkids.com would give you lots of help.
Forum: Starting 02-05-2010, 02:34 PM
Replies: 7
Views: 3,073
Posted By Anita Tyler
Re: Having trouble with my strenght

Christine, On the main page, under "Start Here!" is a link to the BrandX scaled workouts.
http://www.crossfitbrandx.com/index.php/forums

Every day, the main page WOD is posted under "CrossFit...
Forum: Fitness 01-08-2010, 04:21 AM
Replies: 967
Views: 549,160
Posted By Anita Tyler
Re: CFSB - Ask your questions here!

The Cell runs SB cycles, alternating with gymnastics, oly, and endurance cycles. They are on a SB cycle now, but you can also check earlier posts for additional ideas.

w/f/s ...
Forum: Workout of the Day 09-06-2009, 07:01 AM
Replies: 11
Views: 6,451
Posted By Anita Tyler
Re: Scaled WODS

Brian, Maybe I don't understand what you mean by "stable", and may have misinterpreted your concern -- but I've been following the BrandX scaling since March of 2007 and there's never been a problem....
Forum: In Search of CrossFitters 05-03-2009, 02:49 PM
Replies: 4
Views: 2,748
Posted By Anita Tyler
Re: Crested Butte/Gunnison, CO CFers?

I wish I was there! I traveled there several summers for Fat Tire Bike Week, way back when. The area around Crested Butte is absolutely beautiful.
Forum: Fitness 04-25-2009, 07:47 AM
Replies: 967
Views: 549,160
Posted By Anita Tyler
Re: CFSB - Ask your questions here!

Hey Randy, I'm on my 5th CFSB cycle (tho two of them were kind of interrupted), and I'm in the 50+ crowd (well, maybe "crowd" is a misnomer). Some things I've tried for a little extra rest since I've...
Forum: In Search of CrossFitters 04-10-2009, 01:55 AM
Replies: 4
Views: 4,909
Posted By Anita Tyler
Re: CrossFit gym near Bel Air, MD?

Mike, Not only are there no CF affiliates near Bel Air, there are none in the entire Harford County. There's several of us who do the WODs at the Bel Air Athletic Club - nothing organized.

As far...
Forum: Community 03-29-2009, 04:13 PM
Replies: 2
Views: 5,551
Posted By Anita Tyler
Re: Cash in and Buy out & goats

Buy-in and cash-out are basically warmup and skill work.

I can't help you with the "goats".
Forum: In Search of CrossFitters 03-11-2009, 05:28 PM
Replies: 12
Views: 6,737
Posted By Anita Tyler
Re: CrossFit Near Hunt Valley or Towson Maryland?

Depending on how far north you're staying, there's also CF York (PA), right off I-83. About 20 minutes north of Hunt Valley.
Forum: Fitness 03-01-2009, 01:09 PM
Replies: 68
Views: 13,483
Posted By Anita Tyler
Re: To do Certification or not to do Certification?

Marianne, I'm in the vicinity of your age, and I'd highly recommend going to a Cert. Even though I've worked out with various affiliates and trainers, it was great to have the best trainers work with...
Forum: Community 01-09-2009, 03:17 PM
Replies: 9
Views: 6,379
Posted By Anita Tyler
Re: CF Kids Lesson Plans

[QUOTE=Leah Turner;488413]Has anyone purchased/reviewed the CF Kids Lesson plans? w/f/s
http://www.crossfitkids.com/index.php/Store/C19/

Hi Leah,
I purchased and have used the CF Kids...
Forum: Community 06-28-2008, 05:08 PM
Replies: 39
Views: 6,684
Posted By Anita Tyler
Re: CrossFitters 40+ Years of Age

I don't usually post here either, but saw Jeff's and "Nichole's mom" ;) post.

I'll be 52 in July. Started CF 15 months ago, with a sports and dance background. But I hadn't lifted anything much...
Forum: In Search of CrossFitters 02-13-2008, 07:53 AM
Replies: 25
Views: 5,721
Posted By Anita Tyler
Re: Baltimore, Glen Burnie, Crofton, Annapolis

Hi James - I workout with Ryan; and work in Columbia. My company has a contract with the Sheraton for out of town guests - and we all hate it. If you have a choice, stay at the Hilton. The Sheraton...
Forum: Community 02-02-2008, 04:48 PM
Replies: 8
Views: 3,022
Posted By Anita Tyler
Re: CrossFitBWI/BullFit Grand Opening Feb 2nd in Glen Burnie, MD

Steven - It was really great to meet you today, although I was kind of "celebrity star-struck". Hope to see you again soon; good luck on choosing your future path! And see, I posted too! ;)
...
Forum: Community 01-17-2008, 06:12 PM
Replies: 13
Views: 5,527
Posted By Anita Tyler
Re: ATTN: CFers in Northern Virginia

If you locate in MD, near BWI, you'll have even more options
1) Ryan has re-located CF Annapolis to the BWI business district.
2) The sane DC commuters use the MARC commuter train eliminating rush...
Forum: Starting 01-09-2008, 11:30 AM
Replies: 12
Views: 5,091
Posted By Anita Tyler
Re: New Baltimore CrossFitter in Training

CrossFit Annapolis is being renamed CrossFit BWI. Ryan has moved, and is now much closer to Baltimore -- right near, well, BWI. He's off Rt 176 (Dorsey Road), from 295 or I-97. Stop by, we have lots...
Forum: Competitions 11-10-2007, 08:36 AM
Replies: 12
Views: 4,437
Posted By Anita Tyler
Re: Concept 2 Holiday Rowing Challenge

I'm thinking of doing it. c2 says the 100k is "do-able". We'll see ...
Forum: Fitness 11-10-2007, 08:07 AM
Replies: 4
Views: 4,077
Posted By Anita Tyler
Re: Dancers, jumping/leaping ability, muscle control

I have many years of pre-professional training in ballet and will second what Susie described. A typical "real" ballet class is 30 min of barre work (plies, kicks, etc.), 30 min of skills with short...
Forum: Fitness 09-12-2007, 07:40 AM
Replies: 26
Views: 6,476
Posted By Anita Tyler
Re: What should I do with my son?

Susie - I'd like to recommend the "Bigger-Faster-Stronger" book. (I don't have the author or publisher with me, but there's also a website.) Its focus is high school athlete strength and...
Forum: In Search of CrossFitters 09-10-2007, 05:14 PM
Replies: 18
Views: 4,520
Posted By Anita Tyler
Re: MD Rockville Bethesda Gaithersburg!

Connie, Ellicott City is close to Odenton. So when your schedule allows... But, there's a workout on Saturday morning in Annapolis, maybe 30 minutes from you. I PM'd you with the details and...
Forum: In Search of CrossFitters 09-10-2007, 12:16 PM
Replies: 18
Views: 4,520
Posted By Anita Tyler
Re: MD Rockville Bethesda Gaithersburg!

Phil, I'll send you a PM. Here's Ryan's website:
http://bullfit.typepad.com/
Forum: In Search of CrossFitters 09-08-2007, 04:37 AM
Replies: 18
Views: 4,520
Posted By Anita Tyler
Re: MD Rockville Bethesda Gaithersburg!

Shannon - CF Annapolis also meets on Rt 175 (Gambrills/Odenton; right off Rt 3) on Tues & Thurs at 6:00pm. It's just on the other side of the airport from you; 20 minutes?
Showing results 1 to 25 of 41

 
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