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Search: Posts Made By: George Mounce
Forum: Exercises 07-11-2008, 06:54 PM
Replies: 45
Views: 62,587
Posted By George Mounce
Re: Butt wink during squats

Are you new to it? It took me a year to get a mature squat with weight that was well below parallel. Its not something that will happen overnight, just keep working it.

The best exercise I've used...
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