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Search: Posts Made By: Andrew White
Forum: Exercises 01-29-2008, 05:54 PM
Replies: 45
Views: 62,587
Posted By Andrew White
Re: Butt wink during squats

One mobility issue that has not been mentioned yet is ankle mobility. I think this may be an issue. I know I have fairly decent hamstring flexibility, and good hip mobility, but my ankle flexibility...
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