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Search: Posts Made By: Elliot Royce
Forum: Exercises 05-11-2007, 09:54 AM
Replies: 45
Views: 62,587
Posted By Elliot Royce
Besides the obvious advice which Wayne gave of...

Besides the obvious advice which Wayne gave of don't try to go below your natural flexibility (the bar will push you down further each time you do squats so over time the problem will solve itself),...
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