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Search: Posts Made By: Timothy Saint
Forum: Exercises 01-29-2008, 01:18 PM
Replies: 45
Views: 62,587
Posted By Timothy Saint
Re: Butt wink during squats

First, I recommend you shell out the $20 for Rip's 'Starting Strength', which has 50 pages of instruction on proper squat form. This has helped me enormously.

I have also been working on curing...
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