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Search: Posts Made By: Corey Duvall
Forum: Nutrition 10-05-2007, 12:50 PM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

Thank you all, I certainly have my reading cut out for me this weekend. This has been quite a productive post in my evolution... I appreciate the well-rounded nature of the discussions here.
...
Forum: Nutrition 10-05-2007, 08:28 AM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

Certainly an interesting perspective I hadn't thought of. The subjects used in the study would influence the results and conclusions for sure. Just like "low intensity exercise is good enough". ...
Forum: Nutrition 10-04-2007, 06:09 AM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

That's very impressive. But I can't give up that easy... there must be negatives to a higher fat diet, lower carb diet. What are they, and what else should we be eating to help balance those...
Forum: Nutrition 10-03-2007, 05:31 PM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

I think the argument is that the body can create glucose (carbs) from other sources. Glycogen is a long chain of glucose molecules... so the idea is we eat protein and fat, the body makes...
Forum: Nutrition 10-03-2007, 02:50 PM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

I'm a little confused still. Vegetables contain carbohydrates. You're supporting vegetable consumption, yet they aren't necessary? I know now I don't currently have enough background in this to...
Forum: Nutrition 10-02-2007, 06:37 PM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

I also found on wikipedia that the brain cannot utilize fatty acids as an energy source. I remember learning that in a few nutrition classes: we must routinely ingest a certain level of carbohydrate...
Forum: Nutrition 10-02-2007, 03:46 PM
Replies: 47
Views: 18,724
Posted By Corey Duvall
Re: Balancing carbs, protein, fats at meals...why??

Carbs are not optional. They are a necessary supply of energy. At the very least, the brain cannot use fats as a source of energy and rely solely upon carbohydrates. If we do not get them in our...
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