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Search: Posts Made By: Gerhard Lavin
Forum: Nutrition 10-04-2007, 07:29 AM
Replies: 47
Views: 18,724
Posted By Gerhard Lavin
Re: Balancing carbs, protein, fats at meals...why??

Good article (http://www.bodyrecomposition.com/Articles/howmanycarbs.html) (WFS) by Lyle McDonald on daily carb requirements.
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