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Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: Garrett Smith

Forum: Nutrition 10-06-2007, 12:52 PM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Scott, I'm glad you understood and interpreted my post in the way I intended it. :) Many bigtime strength coaches interpret "going too far" by the atlete's drive and determination to work out. ...

Forum: Nutrition 10-05-2007, 07:24 AM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Scott, I believe you missed a point I specifically made in an earlier post. Carbs may be conditionally necessary for someone to be a super-high-performance athlete. In terms of longevity and...

Forum: Nutrition 10-04-2007, 07:48 AM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Corey, The only drawbacks to the high fat part of a diet is when one gets the wrong kind of fats or they are imbalanced in their intake (ie. eating hydrogenated fat and/or not getting enough EPA/DHA...

Forum: Nutrition 10-03-2007, 05:28 PM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Carbs are a part of vegetables, yes. Are they the beneficial part of the vegetables? In a way, yes, they do provide fiber. However, due to the fact that humans can live on a nearly fiber-less...

Forum: Nutrition 10-03-2007, 11:19 AM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Thanks Jay. Love to have you come down. Thanks to you other guys for posting more info. That was the guy I was talking about. As for the Inuit, it is quite possible that an all meat, all the...

Forum: Nutrition 10-03-2007, 06:33 AM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Well, all I have to say is this. Long-term Atkins adherents should be dead if they had to have carbs. Those of us doing a mostly meat & non-starchy veggie diet AND doing CF-style workouts...

Forum: Nutrition 10-02-2007, 12:52 PM

Replies: 47 Balancing carbs, protein, fats at meals...why?? Views: 18,724 Posted By Garrett Smith Re: Balancing carbs, protein, fats at meals...why?? Shanna, That's a huge biochemical can of worms, one that I think people waste too much of their lives thinking about. Humans NEED fats and protein. Carbs are optional, often required for long &...

Showing results 1 to 7 of 7

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