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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: Lance Layman

Forum: In Search of CrossFitters 11-11-2007, 06:48 PM

Replies: 6 St. Augustine, FL Views: 2,963 Posted By Lance Layman Re: St. Augustine, FL Hello, I live here in St Augustine. Have been doing Crossfit style workouts for a while now. Let me know if you need a place to work out, and I'm sure I could help you out. Lance Layman

Forum: Equipment 08-17-2007, 09:10 AM

Replies: 4 Lifeline USA Views: 2,120 Posted By Lance Layman Purchased one kettlebell a few months ago. ... Purchased one kettlebell a few months ago. Disapointed with the product. Looked to be pieced together and had cracks in the handle. Would not purchase another one. Contacted company. Were nice...

Forum: Injuries 04-14-2006, 09:19 AM

Replies: 36 Sliced achilles tendon Views: 7,902 Posted By Lance Layman One of the best things you can do to rehab this... One of the best things you can do to rehab this would be to get into a pool as soon as your therapist gives you the ok to do it. I'm 6 months out from rupturing mine and have found this to be the...

Forum: Injuries 11-22-2005, 05:03 PM

Replies: 5 My achilles!!! Views: 3,022 Posted By Lance Layman Its a drag. Popped my achilles mid-october. ... Its a drag. Popped my achilles mid-october. Surgery 4-days later. From all I can gather, I'm looking at 6-months to get back to average mobility. A year to get back to where I want to be. Find...

Forum: Injuries 10-23-2005, 06:53 AM

Replies: 1 Achilles Tendon Rehab Views: 2,558 Posted By Lance Layman Just had surgery to repair a torn achilles... Just had surgery to repair a torn achilles tendon. Wanted to know if anyone was familiar with the injury. Rehab, timeline, recovery, etc.... Anything would be helpful.

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