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Search: Posts Made By: Shanna Duvall
Forum: Nutrition 10-02-2007, 11:31 AM
Replies: 47
Views: 18,724
Posted By Shanna Duvall
Balancing carbs, protein, fats at meals...why??

The Meal Plans article from issue 21 does an excellent job of simplifying how to follow the zone, but what is the explanation for why we need to eat in such ratios? I feel as though I read something...
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