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Search: Posts Made By: Jeff Sprunger
Forum: Testimonials 02-26-2013, 03:54 AM
Replies: 4
Views: 6,131
Posted By Jeff Sprunger
Re: Hey! Questions for my project!! :)

why i CF - variety, challenge, scalability

What makes crossfit the new best way to get fit - combines movements found in everyday life with strength training, flexibility, agility, etc...applies...
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