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Search: Posts Made By: Courtney Powell
Forum: Exercises 12-21-2010, 06:39 PM
Replies: 9
Views: 5,511
Posted By Courtney Powell
Re: The heel in fore-foot running?

just read this:
http://www.eatmoveimprove.com/2010/10/a-firm-foundation-focusing-on-the-feet
Forum: Health and Medical Issues 06-08-2010, 06:56 PM
Replies: 7
Views: 7,201
Posted By Courtney Powell
Re: Shoulder "pop" near top of press

sounds like your rotator cuff. i injured mine last year playing water polo, i had felt a sharp pain at the top of my throw, but when i backed off it went away, but eventually it always came back and...
Forum: Workout Logs 06-08-2010, 06:33 PM
Replies: 2
Views: 1,270
Posted By Courtney Powell
Re: The Life of a Pirate

jeez, haven't posted in forever, sorry.

yeah joining a local crossfit isn't in my funds, and my parents suck at letting my do extracurriculars outside of school. :/ so we'll see. :)

story...
Forum: Community 06-08-2010, 06:17 PM
Replies: 135
Views: 208,168
Posted By Courtney Powell
Re: Write this name on your hand

My friend's cousin, Dave recently got in a motorcycle accident and broke three vertebrae in his neck. They're moving him to a rehab center to get back use of his limbs, which will probably happen...
Forum: Health and Medical Issues 06-08-2010, 06:04 PM
Replies: 7
Views: 7,201
Posted By Courtney Powell
Re: Shoulder "pop" near top of press

does your shoulder hurt when you're not working out? after push press, does your shoulder hurt if you raise your arm straight up?(sharp pain, not sore pain of course)
and does it seem to hurt in an...
Forum: Workout Logs 03-25-2010, 03:44 PM
Replies: 2
Views: 1,270
Posted By Courtney Powell
The Life of a Pirate

For those of you wondering, Pirate is the nickname that was given to me by my eighth grade P.E. teacher when I wore a white shirt with a pirate on it instead of the regular P.E. wear. That P.E....
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