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Search: Posts Made By: Adam Shreim
Forum: Pukie's Bucket 03-25-2013, 08:50 AM
Replies: 201
Views: 40,930
Posted By Adam Shreim
Re: Assistance bands for my little sister

I feel like I am browsing the comments sections on YouTube. Definitely has to be part of the reason why I hate the internet sometimes.

I think he should start doing 5x10 bicep curls and join a...
Forum: Pukie's Bucket 03-24-2013, 09:39 AM
Replies: 201
Views: 40,930
Posted By Adam Shreim
Re: Assistance bands for my little sister

Not sure why you keep babbling on about body fat. I have about 25% body fat and destroy you in pull-ups. All day, son.

Try the ole' pony of getting stronger and sticking to a program. You could...
Forum: Pukie's Bucket 03-22-2013, 08:25 AM
Replies: 201
Views: 40,930
Posted By Adam Shreim
Re: Assistance bands for my little sister

Or you could go the opposite approach. If you want to increase your pull-ups, become heavier. After you start carrying around an extra 30 pounds, your pull-ups will be harder. Then you can cut and...
Forum: Pukie's Bucket 03-14-2013, 02:04 PM
Replies: 201
Views: 40,930
Posted By Adam Shreim
Re: Assistance bands for my little sister

Perhaps you could switch it around. You cry and she yells at the bar.
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