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Search: Posts Made By: Zach Reed
Forum: Testimonials 09-08-2011, 08:55 PM
Replies: 26
Views: 12,968
Posted By Zach Reed
Re: Some new records

Umm yea check out Westside training where you max out EVERY week on a lower & upper body movement.

Training with max singles are extremely effective at building absolute strength.
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