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Search: Posts Made By: Daniel Frankel
Forum: Testimonials 09-08-2011, 11:11 PM
Replies: 26
Views: 12,968
Posted By Daniel Frankel
Re: Some new records

Scott, I said I felt that constant totals were more for ego. I never stated whether or not it was a bad thing. ;)

Its people like you, who go the extra effort to not just try, but try and succeed...
Forum: Testimonials 09-08-2011, 09:00 PM
Replies: 26
Views: 12,968
Posted By Daniel Frankel
Re: Some new records

I was reffering specifically to the CF total, because of the fact that you only are supposed to get 3 attempts at the weight. 1RM attempts are obivously done by me WAYYY more frequently than once a...
Forum: Testimonials 09-07-2011, 02:36 PM
Replies: 26
Views: 12,968
Posted By Daniel Frankel
Re: Some new records

Understandable, but I personally feel that 1RM's are more of an ego thing. Sure, maybe once a year I'll do a total to see where I'm at, but won't you get better strength gains by doing 5's and 3's...
Forum: Testimonials 09-05-2011, 12:00 AM
Replies: 26
Views: 12,968
Posted By Daniel Frankel
Re: Some new records

Great job! Good to see constant improvements! However, as the total is just a test of total strength, I would advise doing it no more often than once every 6 months at least. If you are curious about...
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