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Search: Posts Made By: Michael Buzny
Forum: Stuff and Nonsense 05-07-2013, 02:23 PM
Replies: 17
Views: 5,269
Posted By Michael Buzny
Re: foreign languages. . .

I tried learning Polish (dad's side of the family)....yeah....I would like to buy a vowel or several.
Forum: Stuff and Nonsense 05-07-2013, 02:20 PM
Replies: 241
Views: 50,397
Posted By Michael Buzny
Re: Growing a beard

6 months since I last saw a razor, beard has helped me lift more.
Question is who is Rasputin, and who is me?
Forum: Stuff and Nonsense 08-13-2012, 12:13 PM
Replies: 7,554
Views: 2,438,378
Posted By Michael Buzny
Re: Seen at the globo yesterday

Lots of people have repeated this, but no one has actually provided a legitmate source for it. Until then I chalk it up to internet urban legend that this guy was/is a wounded vet and not a gym...
Forum: Community 06-03-2012, 07:49 PM
Replies: 13
Views: 5,444
Posted By Michael Buzny
Re: New US Army physical training program

Sounds similiar to the CF (Army) experience and the "Combat Fitness Program" which is based on CrossFit.

I figured the article would make it sound like an overwhelming success, but I also...
Forum: Community 06-02-2012, 04:43 PM
Replies: 13
Views: 5,444
Posted By Michael Buzny
New US Army physical training program

Someone posted this link http://www.menshealth.com/fitness/built-battlefield (wfs) on a Canadian Army forum I frequent. Any thoughts from US Army members? As a CrossFiter and member of the Canadian...
Forum: Testimonials 02-24-2012, 10:38 PM
Replies: 104
Views: 33,111
Posted By Michael Buzny
Re: Charles Poliquin likes CrossFit

Thank you for the answer.
Forum: Testimonials 02-24-2012, 04:00 PM
Replies: 104
Views: 33,111
Posted By Michael Buzny
Re: Charles Poliquin likes CrossFit

I guess to boil it down what Rob (and others) are asking

1) Why was Castro, tapped to be Program Director? Why not Greg Amundson, or one of you Russells, or who ever. What where/are his quals/and...
Forum: Stuff and Nonsense 02-17-2012, 12:45 AM
Replies: 7,554
Views: 2,438,378
Posted By Michael Buzny
Re: Seen at the globo yesterday

But how legit is any movement, if the trainer in question doesn't understand the value of the movement/benefits/rationale as an assistance movement etc., but basically saw it in...
Forum: Testimonials 02-14-2012, 07:25 PM
Replies: 104
Views: 33,111
Posted By Michael Buzny
Re: Charles Poliquin likes CrossFit

Agreed, I was reading this and thinking, is this the same guy who went off on CF all over the web not to long ago. I admire that he has at least changed his tone, and is willing to accept the...
Forum: Running a CrossFit Facility 02-12-2012, 11:03 PM
Replies: 28
Views: 22,904
Posted By Michael Buzny
Re: non affiliated crossfit

Ok they own that trade mark for a line of supplements. However for a fitness program using the terms XFit crosstraining program to me as a casual observer, looks very like its skirting if not cross...
Forum: Running a CrossFit Facility 02-12-2012, 01:16 AM
Replies: 28
Views: 22,904
Posted By Michael Buzny
Re: non affiliated crossfit

Now there are a lot of videos of people doing workouts and what not on youtube, however this one http://www.youtube.com/watch?v=_a8Gg0uqSao&feature=related (WFS) I think is skirting if not going...
Forum: Community 02-11-2012, 09:24 AM
Replies: 33
Views: 35,638
Posted By Michael Buzny
Re: CrossFit Bashing

Yes it was.
Forum: Community 02-07-2012, 08:39 PM
Replies: 33
Views: 35,638
Posted By Michael Buzny
Re: CrossFit Bashing

I tend to ignore alot of those, and chalk them up to a skilled salesman making a very convincing pitch with little (or in some of those statements) ALOT of hyperbole, or at least a pitch that is...
Forum: Community 02-06-2012, 09:05 PM
Replies: 33
Views: 35,638
Posted By Michael Buzny
Re: CrossFit Bashing

Outside of that thread (seen at the globo) though, how often are you going to see people pointing out the silly stuff that can also occur in globo's.
Forum: Community 02-06-2012, 08:55 PM
Replies: 0
Views: 1,714
Posted By Michael Buzny
Reebok-CrossFit featured on TSN Homepage

Someone pointed this out to me, but on the homepage of TSN (basically biggest sports network in Canada) http://www.tsn.ca/ (WFS) there is a fairly large and hard to miss banner for Reebok CrossFit...
Forum: Exercises 02-05-2012, 01:37 PM
Replies: 12
Views: 3,756
Posted By Michael Buzny
Re: 20K pushups in a month...

Maybe he heard about Zanta
http://en.wikipedia.org/wiki/David_Zancai
http://www.blogto.com/books_lit/2010/01/zanta_returns/ (WFS, I think)
Forum: Community 02-05-2012, 01:26 PM
Replies: 33
Views: 35,638
Posted By Michael Buzny
Re: CrossFit Bashing

Thanks tips, for repeating something that has been brought up ad nauseam here and on other forums. Perhaps suggesting a solution to the perceived problem would be more productive? But really so...
Forum: Community 02-04-2012, 04:35 PM
Replies: 33
Views: 35,638
Posted By Michael Buzny
Re: CrossFit Bashing

I think alot of the bashing comes from 2 fronts.
1) The whole "Forging Elite Fitness" slogan tends to rankle people, for a variety of reasons. To me I don't find it that bothersome, why because I...
Forum: Stuff and Nonsense 02-01-2012, 09:18 PM
Replies: 4
Views: 3,166
Posted By Michael Buzny
Re: Army’s New Weight-Loss Plan: Transplant Soldiers With Extra Fat

Not sure how applicable it is to all US Army bases, but when I was in Ft. Irwin in 2010 with the advance party for our large training event for the Stan, I was quite shocked by the "quality" of food...
Forum: Community 01-17-2012, 07:43 AM
Replies: 23
Views: 7,059
Posted By Michael Buzny
Re: DISAPPOINTING USAW Cert in Winston Salem!

This



Pretty much my reasoning as well. That and I already train/coach at a box already, and I don't have the time or money to go another gym (especially ones on the other side of the city from...
Forum: Community 01-16-2012, 08:28 PM
Replies: 23
Views: 7,059
Posted By Michael Buzny
Re: DISAPPOINTING USAW Cert in Winston Salem!

Thats disheartening to say the least. I was looking into the possibility of taking that course at some point (given I have spent WAY to much time on bb.com forums looking at how they view crossfit,...
Forum: Exercises 01-12-2012, 06:21 AM
Replies: 34
Views: 13,022
Posted By Michael Buzny
Re: Safety Rails on Squats

I do HBBS (just don't have the flexibility for LB) when I have had to dump I grab the uprights (on the inside) and I litterally sling shot my self out from under the bar. It keeps the bar from...
Forum: Workout of the Day 01-11-2012, 09:10 PM
Replies: 15
Views: 7,102
Posted By Michael Buzny
Re: Wendler 5/3/1 + WODs - Optimal vs. Maximal

Wendler mentions CrossFit briefly in the 2nd Edition Ebook. Basically he says overall he likes the idea of using CF for GPP and thinks it works well in that capacity. He has some issues with the...
Forum: Stuff and Nonsense 12-31-2011, 03:08 AM
Replies: 12
Views: 3,447
Posted By Michael Buzny
Re: Carded

I have done the doorman thing a few times, the best instances are were I don't card people and they become insistent (usually cause I carded a friend of theirs), so I relent only to see their ID is...
Forum: Community 12-31-2011, 03:00 AM
Replies: 16
Views: 7,060
Posted By Michael Buzny
Re: What in the world are they doing...(CF Albany)

Well there is a short description underneath this vid, that basically sums up what they are doing. But I guess no one reads those descriptions.
Showing results 1 to 25 of 102

 
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