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Search: Posts Made By: Blair Robert Lowe
Forum: Digital Coaching 05-30-2008, 05:22 PM
Replies: 10
Views: 4,484
Posted By Blair Robert Lowe
Re: Air Squats?

If I'm relaxed I do a sprinter's kickback. Honestly I prefer to not move the arms by holding them out, up or behind my head or over the ears ( Monster Jump style...ok that is from the USA gymnastics...
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