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Search: Posts Made By: Jennifer K. Albright-Tomlinson
Forum: Community 02-21-2014, 01:24 PM
Replies: 6
Views: 2,211
Smile Re: New to CF - So out of shape...

Blair,

Thank you so much for the info - we will try that for sure!

Frank,

Good call! I totally forgot we could write that off! We actually are members of the gym but CF is an additional expense...
Forum: Fitness 02-21-2014, 07:32 AM
Replies: 10
Abs
Views: 9,506
Re: Abs

Sounds good! Thanks Jeff!
Forum: Community 02-21-2014, 07:22 AM
Replies: 6
Views: 2,211
Forum: Fitness 02-21-2014, 07:21 AM
Replies: 10
Abs
Views: 9,506
Re: Abs

Interesting! So like stay away from carbs, sugars and processed foods?
Forum: Fitness 02-21-2014, 06:22 AM
Replies: 10
Abs
Views: 9,506
Abs

Hey there!

Does CF really give people those beautiful abs I see, or are most people working their ab area in addition to crossfitting?

Thanks!
Forum: Community 02-21-2014, 05:16 AM
Replies: 6
Views: 2,211
New to CF - So out of shape...

Hey there!

The hubby and I are brand new to CF and here is a lil info about us.

I have no athletic history at all... The most physical fitness I have ever had is from lifting patients as a...
Forum: Injuries 02-21-2014, 04:55 AM
Replies: 15
Views: 6,738
Re: Shoulder/Chest/Neck Pain, months of pain...

Hi there!

I know this may be off topic because your pain very well could be weightlifting related.. but... have you tried switching pillows or looking into a new mattress?

I have horrible problems...
Forum: Testimonials 02-18-2014, 04:19 PM
Replies: 18
Views: 47,034
Smile Re: Mom of 2 No Fitness Background 10 Months In

You look WONDERFUL!! What an inspiration you are! Thank you so much for sharing this with us. May I ask you a question re: abs? Did you do any specific exercise to target your abdominal area (which...
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