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Search: Posts Made By: Ahmik Jones
Forum: Running a CrossFit Facility 10-21-2010, 11:06 AM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

I agree and you made may of my points better than I did. The so called experts tend to over inflate their own importance when it comes to teaching and supervising human movement. This is...
Forum: Running a CrossFit Facility 10-20-2010, 06:00 PM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

I would disagree a little here. Of course, a novice trainer will have issues dealing with clients with issues such as the ones you describe above, but in my experience, the CSCS's I have dealt with...
Forum: Running a CrossFit Facility 10-19-2010, 05:45 PM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

Trevor,

That all sounds good, but there big flaws in Mr. Nunn's statements. #1 most formal programs that teach exercise physiology or strength and conditioning have their basis in theories based on...
Forum: Running a CrossFit Facility 11-01-2008, 08:44 AM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

Here is a link to the study: http://www.charlydmiller.com/LIB04/1994exerciserhabdo.html (WFS)

Here is a quote: "Thirty-one of the patients did squat-thrusts with or without weights, two patients did...
Forum: Running a CrossFit Facility 10-16-2008, 04:31 AM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

You are right. The worst case of rhabdo I have ever seen was in a guy with heat stroke, and the classic case of exertional rhabdo happens on a hot day in someone who is dehydrated.

Heat makes...
Forum: Running a CrossFit Facility 10-15-2008, 08:57 PM
Replies: 58
Views: 180,999
Posted By Ahmik Jones
Top 10 Ways to Avoid Giving a Client Rhabdo

We have all heard about the recent law suit.

In this case it looks like the client was given an appropriate beginner workout and it was a fluke that he got rhabdomyolysis. However, there are...
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