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Search: Posts Made By: Paul Crush
Forum: Fitness 08-09-2011, 01:04 PM
Replies: 990
Views: 331,828
Posted By Paul Crush
Re: Gslp

Thank you. What are FM burpees? Max burpees in a set amount of time? or just how many I can do in a row then stop when I gas out?
Forum: Fitness 08-09-2011, 12:22 PM
Replies: 990
Views: 331,828
Posted By Paul Crush
Re: Gslp

What days should conditioning be done on GSLP assuming I am lifting m/w/f?

Thanks
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