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Search: Posts Made By: Keith Homfeldt
Forum: Community 09-21-2012, 11:10 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

In all seriousness Chris, you seem like a decent person, just somewhat misguided on this entire ordeal. I am going to now log out of this website...and never log in again, but I do wish you well in...
Forum: Community 09-21-2012, 11:08 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

Stick to what you're good at, I've heard your supplements are quality. Knowledge of M&A? Not so much...
Forum: Community 09-21-2012, 11:07 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

Also just read your edit...Did I say CF wasn't profitable? No...I said a lender would have some concerns...Obviously that's beyond the scope of high school finance so you can't understand the...
Forum: Community 09-21-2012, 11:04 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

Good luck in life man...:yeesh:
Forum: Fitness 09-21-2012, 10:19 PM
Replies: 516
Views: 201,486
Posted By Keith Homfeldt
Re: The Outlaw Way

http://www3.alexandriava.gov/police/crime_reports/detail_viewer.php?id=c2f89cae44a5f8aa9dd121be24cac0de&hit=18&so=1

http://www.reddit.com/r/crossfit/comments/zqchc/outlaw_literally/

http://ir1on1ga1...
Forum: Technical Support 09-21-2012, 09:48 PM
Replies: 14
Views: 10,054
Posted By Keith Homfeldt
Re: Delete my account please

Does this thread actually have a legitimate effect? Delete mine, I'm over this KoolAid ****.
Forum: Community 09-21-2012, 09:47 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

You're clearly out of your element in this discussion. Nowhere did i say they are losing their asses; I said that a lending agency would have some concerns...and they would. Clear your throat and...
Forum: Community 09-20-2012, 10:37 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

Unless you have seen financial documents that the rest of us aren't privy to, you can't establish that CF is a thriving business. Given the nature of CF's organic business progression, I would be...
Forum: Community 09-20-2012, 10:17 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

I'm interested to know what these prospective loans are secured by...I would assume equity in CrossFit Inc? And what the terms/interest are? Obviously I don't expect to get an answer during court...
Forum: Community 09-19-2012, 08:41 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

I was contemplating asking that question myself...whether private equity financing has Lauren's or Greg's name attached to it, an investment that substantial will include some semblance of oversight...
Forum: Fitness 09-14-2012, 09:02 PM
Replies: 516
Views: 201,486
Posted By Keith Homfeldt
Re: The Outlaw Way

When does sleeping with one of your athletes and beating your wife for calling you out come up in the programming?
Forum: Fitness 09-03-2012, 09:55 PM
Replies: 17
Views: 4,914
Posted By Keith Homfeldt
Re: How Many Days Straight?

I do 21 on 7 off due to work, occasionally a 14/14, although I do believe that I place more attention of metcon, OL, PL, cardio balance than most CrossFitters.
Forum: Community 08-23-2012, 09:36 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

http://th895.photobucket.com/albums/ac159/GIFsforhire/Facepalm/th_facepalm2.gifYOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE.
Forum: Community 08-21-2012, 07:43 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

I really don't think the deal from Anthos is as financially horrible as everyone is making out. Assuming an 8% discount rate (which I think is a fairly low estimate), the 1.5, 2.5, 3.5, 4.5, 5.5...
Forum: Community 08-13-2012, 11:24 PM
Replies: 20
Views: 9,116
Posted By Keith Homfeldt
Re: Addressing Part of the Anthos Video

The more I see this issue addressed via an internet message board, the more I think it wouldn't be horrible for CrossFit to have some stakeholders with a more well versed professional background. ...
Forum: Community 08-11-2012, 10:24 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

This is true and I would honestly be surprised if Anthos wanted to be part of a 50/50 solution. The would likely agree to at least a 49/51 split. I think a 33 Anthos/33 Greg/33 Affiliate model...
Forum: Community 08-11-2012, 10:21 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

I'm not going to say the majority, but at the very least, some current affiliates can't do that in spite of charging premium rates. Yeah, I know the whole survival of the fittest, weak will fall by...
Forum: Community 08-06-2012, 09:51 PM
Replies: 770
Views: 646,380
Posted By Keith Homfeldt
Re: Stop Anthos from Taking over CrossFit

I'm sorry...but this statement if pure lulz.
Forum: Competitions 07-20-2012, 08:58 PM
Replies: 1,527
Views: 403,138
Posted By Keith Homfeldt
Re: 2012 Open, Regional and Games thread

No because they probably couldn't do things like double unders...but are double unders really that important to identify the "fittest" person in the world?
Forum: Stuff and Nonsense 07-12-2012, 06:10 PM
Replies: 21
Views: 8,102
Posted By Keith Homfeldt
Re: This makes me angry....wfs

Let's not forget about Mr. Teasdale's lack of composure at the OC throwdown as well when he saw fit to shout profanities at a female judge, lob a loaded barbell in her direction, and physically shove...
Forum: Fitness 07-11-2012, 09:17 PM
Replies: 38
Views: 10,121
Posted By Keith Homfeldt
Re: Just joined the Army and need help.

My personal (and very personal as in, not supported by evidence only personal experience) is that concentrating on calisthenic type exercises instead of stength training will benefit you prior to a...
Forum: Fitness 07-11-2012, 09:03 PM
Replies: 38
Views: 10,121
Posted By Keith Homfeldt
Re: Just joined the Army and need help.

Good on you for joining as infantry, there is infantry in the Army and there is support in the Army... Regarding your goals, 2 miles in under 12m in insane fast, I've never gotten under 13m and I've...
Forum: Fitness 07-11-2012, 08:21 PM
Replies: 38
Views: 10,121
Posted By Keith Homfeldt
Re: Just joined the Army and need help.

You just joined the Army??? And not the Air Force??? ****...you do need some help...I'm just kidding, but you should check out the SOF candidate WODs on Sealfit.com (WFS). Kent is correct, you need...
Forum: Competitions 07-11-2012, 08:14 PM
Replies: 1,527
Views: 403,138
Posted By Keith Homfeldt
Re: 2012 Open, Regional and Games thread

The only negativity I have seen has been on the couch thread, Naked X Fit, and Beastmodal...I think all three are rather entertaining, but apparently HQ disagrees...
Forum: Fitness 06-21-2012, 07:48 PM
Replies: 15
Views: 6,381
Posted By Keith Homfeldt
Re: When to switch focus on conditioning over strength?

If you want to try out for SF, I think you're right. Assuming you've got the pushups and situps whupped, run and ruck. If you haven't yet, you should check out Joe Martin's book, Get Selected.
Showing results 1 to 25 of 73

 
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