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Search: Posts Made By: Chris Fitzgerald
Forum: Equipment 06-28-2007, 02:48 PM
Replies: 4
Views: 1,327
Posted By Chris Fitzgerald
Thanks for the info.

Thanks for the info.
Forum: Equipment 06-27-2007, 09:43 AM
Replies: 4
Views: 1,327
Posted By Chris Fitzgerald
I recently saw a training video of some MMA guys...

I recently saw a training video of some MMA guys doing some exercises with a yellow D-ball. The number on the ball was 50. I checked Gill athletics and they don't carry one on the website. I have ...
Forum: Exercises 04-18-2007, 08:32 PM
Replies: 13
Views: 2,000
Posted By Chris Fitzgerald
It seems like the only real way to get better at...

It seems like the only real way to get better at something is to work really hard. Don't give up, keep working at your pull-ups and remember kipping will help with pull-up numbers as well as create...
Forum: Equipment 04-18-2007, 08:20 PM
Replies: 8
Views: 6,635
Posted By Chris Fitzgerald
vulcan II squat stands are great. I have not...

vulcan II squat stands are great. I have not needed the pillars of power so I did not buy that option. The squat stands alone are good enough for me. I usually work out alone too. As far as...
Forum: Community 04-18-2007, 08:12 PM
Replies: 5
Views: 1,516
Posted By Chris Fitzgerald
Whats up folks. Just wondering if anyone out in...

Whats up folks. Just wondering if anyone out in the central contra costa county (East Bay Area) area into crossfit? Always looking for people to share the pain. Work buddies are hit and miss.
Forum: Community 03-04-2007, 10:57 AM
Replies: 17
Views: 3,931
Posted By Chris Fitzgerald
slipnot,slayer,rage against the machine, pantera,...

slipnot,slayer,rage against the machine, pantera, mudvayne, metallica, cypress hill, system of a down- these are great for the workout. Wife hates hearing it coming from the garage. ...
Forum: Community 02-19-2007, 09:47 AM
Replies: 13
Views: 2,028
Posted By Chris Fitzgerald
4-5 times per week (same partner), . Married...

4-5 times per week (same partner), . Married with kids, any body else feel my pain?
Forum: Community 02-13-2007, 06:10 PM
Replies: 58
Views: 11,705
Posted By Chris Fitzgerald
those green berets, they're real badasses.

those green berets, they're real badasses.
Forum: Community 02-11-2007, 03:17 PM
Replies: 5
Views: 1,660
Posted By Chris Fitzgerald
I did the mud run at MCAS Tustin back in 1991 or...

I did the mud run at MCAS Tustin back in 1991 or 92. It's been a while. I will try to get some dudes from work to go in on this as a team. Shouldn't be hard to get the bodies to go. The friggin...
Forum: Community 02-08-2007, 09:53 AM
Replies: 21
Views: 1,979
Posted By Chris Fitzgerald
I wish I could have seen it. It would not come...

I wish I could have seen it. It would not come up on my computer.
Forum: Community 02-08-2007, 09:49 AM
Replies: 25
Views: 9,469
Posted By Chris Fitzgerald
Are you going to do something, or just stand...

Are you going to do something, or just stand there and bleed?
TOMBSTONE.
Forum: Equipment 01-22-2007, 05:10 PM
Replies: 17
Views: 2,189
Posted By Chris Fitzgerald
For the bar I would say high enough to allow...

For the bar I would say high enough to allow clearance for ring work and not too high to make pull up mounting a pain in the arse. It's all up to you dude.
Forum: Equipment 01-12-2007, 08:46 AM
Replies: 22
Views: 3,025
Posted By Chris Fitzgerald
She is hot.

She is hot.
Forum: Equipment 01-10-2007, 09:16 PM
Replies: 17
Views: 3,057
Posted By Chris Fitzgerald
must be a crazy workout if you do it in pajamas. ...

must be a crazy workout if you do it in pajamas. I'm usually a little nasty and sweaty to say the least after killin it in my garage gym.
Forum: Equipment 01-10-2007, 09:09 PM
Replies: 12
Views: 2,211
Posted By Chris Fitzgerald
I also bought the Crossfit bar from Glenn and it...

I also bought the Crossfit bar from Glenn and it is great. Glenn was very honest when I spoke with him about which epuipment I should get. He didn't try to sell me the world just to make a buck. I...
Forum: Exercises 01-05-2007, 07:06 PM
Replies: 13
Views: 6,585
Posted By Chris Fitzgerald
false grip is huge. I can do many pull ups and...

false grip is huge. I can do many pull ups and dips. I couldn't do a muscle up until I used the false grip and kept my elbows in tight from dead hang to full dip extension. False grip is really...
Forum: Exercises 01-04-2007, 11:41 AM
Replies: 8
Views: 3,190
Posted By Chris Fitzgerald
chalk. It's cheap at REI stores.

chalk. It's cheap at REI stores.
Forum: Community 01-01-2007, 09:21 AM
Replies: 6
Views: 1,653
Posted By Chris Fitzgerald
Just wanted to drop a whats up to ya'll. Didn't...

Just wanted to drop a whats up to ya'll. Didn't party last night. Stayed home with the wife and chitlins. Stopped by a Starbucks today while on my way to work and the employees looked like zombies...
Forum: Community 12-31-2006, 09:39 PM
Replies: 4
Views: 1,393
Posted By Chris Fitzgerald
Oh yes, you shall see the white buffalo on...

Oh yes, you shall see the white buffalo on several occasions of CF WODS as long as they are done as rx'd. Welcome, and have fun.:Welcome:
Forum: Workout of the Day 12-31-2006, 09:25 PM
Replies: 7
Views: 1,662
Posted By Chris Fitzgerald
nice one. I'm going to do that one. Thanks for...

nice one. I'm going to do that one. Thanks for sharing.http://www.crossfit.com/discus/messages/24/34740.html#:biggrinthumb:
Forum: Community 12-27-2006, 08:00 PM
Replies: 47
Views: 5,658
Posted By Chris Fitzgerald
Oh and I also got to watch my two beautiful...

Oh and I also got to watch my two beautiful children tear through weeks worth of shopping in aprox. 20 minutes. They are so sweet. Santa was good to them, hungover, but still good to them.
Forum: Community 12-27-2006, 07:57 PM
Replies: 47
Views: 5,658
Posted By Chris Fitzgerald
I had a great hang over from the party at my...

I had a great hang over from the party at my house Christmas eve. Whew! I was done.
Forum: Community 12-27-2006, 07:54 PM
Replies: 24
Views: 3,515
Posted By Chris Fitzgerald
I guess those little old ladies used to do 22...

I guess those little old ladies used to do 22 inch box jumps and side jump overs when they were young. Thats why their ankles, hips, and whatever hurts now. I'm so glad I work out in my garage now.
Forum: Community 12-14-2006, 01:32 PM
Replies: 20
Views: 2,142
Posted By Chris Fitzgerald
Dude that sucks.

Dude that sucks.
Forum: Community 12-13-2006, 08:16 PM
Replies: 40
Views: 3,655
Posted By Chris Fitzgerald
1. knowing how to keep my wife happy. 2. knowing...

1. knowing how to keep my wife happy.
2. knowing how to make my wife mad at me.
3. work.
Showing results 1 to 25 of 102

 
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