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Search: Posts Made By: Joshua Bird
Forum: Digital Coaching 08-12-2007, 06:38 PM
Replies: 58
Views: 23,940
Posted By Joshua Bird
Matt, Yes it is dangerous. I have the same...

Matt,

Yes it is dangerous. I have the same problem as you and I box squat as low as I can while keeping the arch in the lower back. I'm going to work on the drills that Boris outlined until I...
Forum: Digital Coaching 08-09-2007, 02:02 PM
Replies: 58
Views: 23,940
Posted By Joshua Bird
These vids are great...I actually came across the...

These vids are great...I actually came across the first one a week ago searching the board to try and cure my awful butt wink below parallel (videos forthcoming) Thanks Boris!!
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