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Search: Posts Made By: Ben Kraft
Forum: In Search of CrossFitters 08-15-2008, 04:51 PM
Replies: 4
Views: 4,844
Posted By Ben Kraft
Re: University of Idaho or Washington State University Affiliate or Crossfitters?

Hey Lanny. i just moved to Moscow myself. and the closest gym i think ive found is in Spokane. But as soon as they let me into the campus gym i'll be doing the WOD's there. right now im stuck to...
Forum: Fitness 07-18-2008, 08:23 AM
Replies: 10
Views: 2,625
Posted By Ben Kraft
Re: Crossfit and Marathons

Thanks Skip, LT. Well I dont know if I will ever make it to her level. But I am going to start over and re-tool my training. Learning from my mistakes. For its not just about finishing now. My new...
Forum: Fitness 07-16-2008, 01:13 PM
Replies: 10
Views: 2,625
Posted By Ben Kraft
Re: Crossfit and Marathons

4:17....not too fast but not slow either....i ran it together with my wife...and we was the last 2 to cross the starting line. the gun went off while we was in the restroom. :yikes:
Forum: Fitness 07-16-2008, 11:29 AM
Replies: 10
Views: 2,625
Posted By Ben Kraft
Crossfit and Marathons

The absolute hardest thing i've ever done and my greatest accomplishment: all 26.2mi of the Missoula MT Marathon. My first full. And I'd like to thank Rob Moak and Chad Hamm for getting me hooked on...
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