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Search: Posts Made By: Steven Wingo
Forum: Competitions 02-19-2016, 06:16 PM
Replies: 22
Views: 20,977
Posted By Steven Wingo
Re: Training styles

Yes I believe you are correct. I believe horizontal body position is also important in swimming as is water pressure (although slight).
Forum: Competitions 02-18-2016, 09:53 PM
Replies: 22
Views: 20,977
Posted By Steven Wingo
Re: Training styles

You have identified one of the problems with training using heart rate across multiple sports--your max heart rate will vary based upon activity. My highest has been while running, and cycling has...
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