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Showing results 1 to 8 of 8 Search took 0.00 seconds. Search: Posts Made By: Keith Burns

Forum: Equipment 07-06-2010, 12:37 PM

Replies: 8 Sandbag + kettlebell? Views: 3,937 Posted By Keith Burns Re: Sandbag + kettlebell? I had any idea for a plastic re-fillable kettlebell. It could maybe be filled with a lead shot of some sort. With kettlebell prices so high, any alternative I think would be a good one...

Forum: Equipment 07-06-2010, 12:30 PM

Replies: 41 Shake Weight...are you kidding me Views: 9,908 Posted By Keith Burns Re: Shake Weight...are you kidding me Why is it just for men?? haha

Forum: Starting 07-06-2010, 12:10 PM

Replies: 33 Deadlifts break my friends spirit? Views: 6,243 Posted By Keith Burns Re: Deadlifts break my friends spirit? Have them watch a video on the correct technique, and lower the weight until they get a feel for it. They'll come around.

Forum: Pukie's Bucket 07-06-2010, 11:59 AM

Replies: 1 Hi everybody, please check out our new handmade sandbags! Views: 3,634 Posted By Keith Burns Re: Hi everybody, please check out our new handmade sandbags! I apologize, as it was recently pointed out that this thread was in violation of the site rules. So anyways, if a moderator would assist in taking the thread down, it would be appreciated. ...

Forum: Equipment 07-06-2010, 11:55 AM

Replies: 3 Brute Force Training Sandbags now ready!!! Views: 2,812 Posted By Keith Burns Re: Brute Force Training Sandbags now ready!!! I have tried to take the post down, but am unable to. A moderator will assist in this I am sure.

Forum: Equipment 07-06-2010, 11:50 AM

Replies: 3 Brute Force Training Sandbags now ready!!! Views: 2,812 Posted By Keith Burns Re: Brute Force Training Sandbags now ready!!! I apologize, as I did not thoroughly read the forum rules.

Forum: Equipment 07-06-2010, 11:25 AM

Replies: 3 Brute Force Training Sandbags now ready!!! Views: 2,812 Posted By Keith Burns Brute Force Training Sandbags now ready!!! New member here, and I'd like to show off our handmade sandbags at: spamland.com We stand behind you and our sandbags 100%! Happy training!

Forum: Pukie's Bucket 07-06-2010, 11:13 AM

Replies: 1 Hi everybody, please check out our new handmade sandbags! Views: 3,634 Posted By Keith Burns Hi everybody, please check out our new handmade sandbags! I've been a long time lurker on this board. My girlfriend and I love Crossfit, and enjoy the posts found on this site. We hand make training sandbags, and I'd like for everyone to check them out. ...

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