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Search: Posts Made By: Jason Needler
Forum: Fitness 04-27-2010, 10:21 AM
Replies: 4
Views: 2,603
Posted By Jason Needler
Re: Indoor Stair Running

Or you could try alternating directions as you go up. I got it: the staris go left .. but maybe at the top of a flight you could kind of side step to the left and then spin around to your right...
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