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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Russell D Wells

Forum: Nutrition 07-16-2011, 02:58 PM

Replies: 7 For the nutrition gurus and supliment people Views: 3,914 Posted By Russell D Wells Re: For the nutrition gurus and supliment people You know Darika, I thought the same thing when I read what I wrote yesterday. All of the stuff I have added back into my diet is carbs and sugar. Usually for lunches I eat a huge salad with...

Forum: Nutrition 07-15-2011, 01:59 PM

Replies: 7 For the nutrition gurus and supliment people Views: 3,914 Posted By Russell D Wells For the nutrition gurus and supliment people This is a long winded post, so I apologize on the up front. My Goal: Now that I have lost a lot of the fat I used to carry, I want to know how to get stronger, and more cut, without...

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