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Search: Posts Made By: Dare Vodusek
Forum: Injuries 09-20-2015, 10:42 PM
Replies: 4
Views: 6,563
Posted By Dare Vodusek
Re: Low Back Injury From Deadlifting

Jayme, were you using DOH grip, mixed grip or straps on those TnG DLs?

what helped me in the past was doing strenghtening exercises for my lower back. No yoga, no stretches, no mobility...only...
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