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Search: Posts Made By: Mike Doehla
Forum: Nutrition 12-30-2014, 11:27 AM
Replies: 6
Views: 9,707
Posted By Mike Doehla
Re: Burn fat while gaining strength possible?

agreed.

OP, you are a small dude. don't worry about a little fat. Get big.
Forum: Nutrition 12-30-2014, 09:55 AM
Replies: 6
Views: 9,707
Posted By Mike Doehla
Re: Burn fat while gaining strength possible?

My question is why that? I would do a dedicated strength program with more "big lifts" and accessory movements. It is possible to increase strength on a deficit but not easy. You need a good team to...
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