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Search: Posts Made By: Tina Dobson
Forum: Starting 07-18-2011, 08:57 AM
Replies: 5
Views: 16,498
Posted By Tina Dobson
Crossfit Apps

Hey all. I am getting back into CF after a non-CF injury. I was, and still am, a newb. I noticed that there are TONS of droid crossfit apps. No one seems more officially sanctioned than...
Forum: Community 08-01-2010, 11:46 AM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

[QUOTE=Rick Hardin;819476]In honor of the ladies....


:D[/QUOT!

That's one kick a$$ tee!
Forum: Community 08-01-2010, 11:43 AM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

I love that tee!!!
Forum: Community 07-12-2010, 05:09 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

Hey ladies! Not sure if anyone saw it, but M&F Hers has a great write up with Fitness Olympia Champion Adele Garcia in the July/August issue. It gives a great shot out to CF ladies and the...
Forum: Community 07-06-2010, 06:38 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

I'm a huge (no pun intended!) fan of Guess Foxy Flair cut and Abercrombie Madison (they can be hard to find).
Forum: Starting 07-03-2010, 11:57 PM
Replies: 4
Views: 1,592
Posted By Tina Dobson
Re: Chuck Intro: Military & New Challenge

Welcome home, and thank you for your service!
Forum: Community 06-22-2010, 07:59 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

Oh that space is my fave...LOL not! I, too, have always had that. Working out just makes it more pronounced. I have always been the only one I knew who had the ghetto booty so it's nice to...
Forum: Community 06-07-2010, 07:21 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

Have you had success with ART? The year before last, I went to one of the supposed leading ART chiros, in fact he's considered one of the pioneers. It was about a week and a half before I was to...
Forum: Nutrition 06-07-2010, 06:25 AM
Replies: 87
Views: 16,789
Posted By Tina Dobson
Re: Diet on a Budget

I know quite a few spec operators from various branches, and I can guarantee you that what everyone is saying is true. Most seasoned operators eat more than this in one meal. I also recently read...
Forum: Community 06-06-2010, 08:26 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

OK ladies, a question...

I am getting back into doing cf again. I was a novice before I left so I am really a novice now! Not due to working out, but I believe I did something to my rotator...
Forum: Community 06-06-2010, 08:18 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

Seeing as you are in Oceanside I would assume you are either a Marine or navy wife. If you can do THAT, you can rock crossfit. Welcome to the group; I am only just getting re-involved myself. ...
Forum: Community 05-28-2010, 06:45 AM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

I love it! That was great!!!! You look great but better yet, you feel great and yes, you are a badass!
Forum: Nutrition 05-15-2010, 12:05 AM
Replies: 7
Views: 3,862
Posted By Tina Dobson
Re: Gluten Free

As people have said, gluten hides everywhere. As someone who had to recently go gluten free, I can tell you there ARE safe condiments but you have to read tons of labels. All McCormick spices...
Forum: Nutrition 04-04-2010, 04:21 PM
Replies: 10
Views: 2,973
Posted By Tina Dobson
Re: Gluten Free returning CF

I had to go to FIVE grocery stores to find a soft white CORN tortilla that was bigger than the size of the bottom of a soda can and I live in a major metroplitan area! It's crazy. I have tasted...
Forum: Nutrition 04-04-2010, 09:37 AM
Replies: 10
Views: 2,973
Posted By Tina Dobson
Re: Gluten Free returning CF

Thanks Ellen! I agree, GF food is disgusting. From the burgers to the desserts, I have thought it all was gross. Since I cook, I figure that is the route I'll take. In my case I didn't test...
Forum: Nutrition 04-03-2010, 10:12 AM
Replies: 10
Views: 2,973
Posted By Tina Dobson
Gluten Free returning CF

I began crossfit about a year ago but didn't really get serious into it and then stopped due to time and health constraints. I have been cleaning up my diet and startingt back at some bodyweigh...
Forum: Community 01-05-2010, 11:04 AM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

First off, you are muscular, not skinny! You have a total hourglass! Beyond that, it always blows me away how rude complete strangers will be. Especially when it has to do with being "thin"...
Forum: Starting 11-14-2009, 07:15 PM
Replies: 6
Views: 5,387
Posted By Tina Dobson
Re: post pregnancy wife

John, your wife also needs to keep in mind that many, many women see that flabby skin and assume it won't ever go back, not realizing there is more than one type of "saggy" from pregnancy. I have...
Forum: Competitions 06-26-2009, 10:51 PM
Replies: 2
Views: 1,744
Posted By Tina Dobson
Re: Shameless plug

Yes. I indicated that it was in the last sentence above the link. Sorry if I didn't make that clear.

Thanks!
Forum: Competitions 06-22-2009, 09:27 PM
Replies: 2
Views: 1,744
Posted By Tina Dobson
Shameless plug

Ok I know y'all let me do this last year, so I am doing it again!!!

I'm running the Marine Corps Marathon with Team Fisher House, raising funds for wounded warriors and their family, in honor of...
Forum: Starting 06-15-2009, 06:09 PM
Replies: 14
Views: 2,981
Posted By Tina Dobson
Re: Baby steps, excited but need running advice

As someone who was a runner before CF, but after I learned to weight train, most people suck at running initially. The running say is very true: the longer you are a runner the more you realize...
Forum: Starting 04-28-2009, 07:50 PM
Replies: 33
Views: 6,093
Posted By Tina Dobson
Re: gf starting cf

I totally agree. Having learned "real" squats first, I have never liked Mr. Smith because it just doesn't feel like the right form. The way you distribute your weight, etc. seems to get thrown...
Forum: Starting 04-25-2009, 09:00 AM
Replies: 33
Views: 6,093
Posted By Tina Dobson
Re: gf starting cf

When coaches teach balance to people wanting to learn surfing they frequently use bosu or balance balls. Works tremendously. Regarding the squat, back in the day my first weight lifting coach...
Forum: Community 03-21-2009, 10:41 PM
Replies: 4,900
Views: 1,045,842
Posted By Tina Dobson
Re: Where's the Girl Power?

Lovin' that shirt!
Forum: Health and Medical Issues 03-16-2009, 08:34 PM
Replies: 20
Views: 16,783
Posted By Tina Dobson
Re: Smoking While CFing ?

When I first started running I smoked a little over a pack of menthols a day. LOL Wayyyyyy long time ago. My doctor could never figure out how I could do it (run, smoke, have great blood...
Showing results 1 to 25 of 65

 
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