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Search: Posts Made By: Teresa ODell
Forum: Fitness 07-14-2012, 03:43 PM
Replies: 3
Views: 6,069
Posted By Teresa ODell
Suggested body weight & body fat %

i am brand new to Crossfit. In fact, I had my first offical class yesterday. I'm pretty proud of myself. I did 1 rep max close grip bench 135 pounds! YAY!! I must say I'm TOTALLY HOOKED!!! I...
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