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Search: Posts Made By: Alex McRobie
Forum: Fitness 10-12-2009, 08:53 PM
Replies: 16
Views: 4,439
Posted By Alex McRobie
Re: Freakishly frustrated coach

i think he was kidding...
Forum: Fitness 10-06-2009, 03:25 PM
Replies: 16
Views: 4,439
Posted By Alex McRobie
Re: Freakishly frustrated coach

id lean more towards 'saying' it is crosstraining more than a specific program like crossfit, they will understand this more and be more confident.

i recently did a school project on CF its a...
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