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Search: Posts Made By: Chris Sullivan
Forum: Technical Support 12-02-2009, 04:18 PM
Replies: 31
Views: 54,995
Posted By Chris Sullivan
Re: Please delete my account....

I'll join Maia. Please delete my account.

When I first joined the board, I learned a bunch from the informative threads. I was so impressed that I encouraged friends and family to sign on or...
Forum: Equipment 10-21-2009, 06:42 AM
Replies: 10
Views: 5,388
Posted By Chris Sullivan
Thumbs up Re: Tabata Ap for iPod

I use the app from katr.com and I really like it. The app works well with the iPod function of the iPhone. If you start playing music before opening the timer app, your music and the app play...
Forum: Community 06-08-2009, 07:51 AM
Replies: 135
Views: 167,717
Posted By Chris Sullivan
Re: Write this name on your hand

Trooper Joshua D. Miller

Josh was a professional, hard-charging trooper and former Marine. It is with great sadness that I ask you to write his name on your hand: Josh was killed in the line of...
Forum: Nutrition 04-17-2009, 06:40 AM
Replies: 7
Views: 1,836
Posted By Chris Sullivan
Re: Thoughts on Chocolate

Once you develop a taste for the dark, try Ghirardelli cacao chips - 100%. Put a few on a plate and hit 'em with some fresh ground pepper - yes, pepper. Pair with glass of your favorite pinot noir...
Forum: Fitness 03-28-2009, 04:56 AM
Replies: 49
Views: 8,830
Posted By Chris Sullivan
Forum: Fitness 03-27-2009, 04:09 PM
Replies: 49
Views: 8,830
Posted By Chris Sullivan
Re: Calling all Marines? Others may reply too

emphasis mine

Your post takes a shot at the officers and enlisted men and women of the United States Marine Corps. However, you are not a Marine and are making this statement based on your...
Forum: Community 03-10-2009, 03:09 PM
Replies: 3
Views: 1,527
Posted By Chris Sullivan
Re: Does anyone know this band?

Artist: Xavier Rudd
Song: Fortune Teller
Album: Food in the Belly
;)

Link to song in iTunes:

http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=262492429&id=262491039&s=143441

I have no...
Forum: Testimonials 12-19-2008, 03:22 PM
Replies: 4
Views: 1,924
Posted By Chris Sullivan
Re: Thanks from Afghanistan

Sir,

Since I have nothing to do with this site (except following the workouts as best as I can), I hope you don't mind me sending this message. My family and I are so thankful for your service. ...
Forum: CrossPit 08-02-2008, 07:25 PM
Replies: 74
Views: 15,762
Posted By Chris Sullivan
Much worse

Woman whom officials say ‘Rampage’ Jackson hit in car collision has miscarried, fiance says. No actions filed yet.

WFS link to Daily Pilot newspaper...
Forum: Community 07-29-2008, 06:33 AM
Replies: 9
Views: 2,511
Posted By Chris Sullivan
Re: CrossFit Oldtown; 2 strong women!

Great job. And great choice of music! Dropkicks :kicking0: !
Forum: Nutrition 07-24-2008, 09:19 AM
Replies: 28
Views: 4,564
Posted By Chris Sullivan
Re: Milk?

I will give them a try. :thanx:
Forum: Nutrition 07-24-2008, 08:05 AM
Replies: 28
Views: 4,564
Posted By Chris Sullivan
Re: Milk?

Hey Camille, I was getting ready to respond to your poison thread, but saw your post here. Go Lehigh Valley!

Would you please let me know what the name of the farm is? I am looking for a good...
Forum: Health and Medical Issues 07-20-2008, 06:21 PM
Replies: 25
Views: 3,577
Posted By Chris Sullivan
Re: I had to walk through poision ivy!!!

+1 on watching for systemic infection. I just went through it and ugh. ER, steroid shot, Prednisone, and cephalexin. Supposed to be a seven day run on the drugs. I am on day five and I have to...
Forum: Nutrition 07-14-2008, 09:32 PM
Replies: 23
Views: 4,354
Posted By Chris Sullivan
Re: Alienating friends and family...

Wisdom for daily life, not just diet or workout conversation. I wish I was better at both 1 and 2. Working on it. Thank you for putting together such good advice in your post. Cheers.
Forum: Nutrition 07-03-2008, 02:50 PM
Replies: 18
Views: 3,975
Posted By Chris Sullivan
Re: carb substitute for bread

A pint of yer' favorite liquid bread ;)

(sorry couldn't resist)
Forum: Nutrition 05-05-2008, 06:37 PM
Replies: 31
Views: 5,294
Posted By Chris Sullivan
Positive switch from vegan to Paleo/meat eater

Although I thought this was going the same way, the assless chaps saved the day (as usual).

I'm more of a lurker, so forgive the deadly babble build up.

Background
I was dietary vegan for about...
Forum: Community 02-22-2008, 07:49 PM
Replies: 5
Views: 1,934
Posted By Chris Sullivan
Re: Dallas Motor Officer Killed in Clinton Motorcade Wreck

May God bless him, his family, and his brothers and sisters.

RIP.
Forum: Competitions 02-22-2008, 07:43 PM
Replies: 4
Views: 1,174
Posted By Chris Sullivan
Re: 2008 Cowtown Marathon

I was checking out the feed of new posts and saw your post about the marathon. Immediately recognized those lyrics - most talented band. Ever.

Enjoy the marathon!

PS- There are so many...
Forum: Competitions 02-22-2008, 03:54 PM
Replies: 4
Views: 1,174
Posted By Chris Sullivan
Re: 2008 Cowtown Marathon

"This may hurt a little but it's something you'll get used to."
Forum: Nutrition 12-18-2007, 06:52 PM
Replies: 21
Views: 4,249
Posted By Chris Sullivan
Re: How to keep sodium levels down when taking in 3000 calories?

I'm not sure how much the DVD will address the financial aspect of eating Paleo/cleaning up your diet, but check out Robb Wolf's blog at the following WFS link:

http://*************

The most recent...
Forum: Nutrition 11-22-2007, 06:00 PM
Replies: 8
Views: 1,528
Posted By Chris Sullivan
Re: Happy Thanksgiving!

What a great holiday!

Bourbon marinated turkey
Zucchini sauteed in olive oil with onions
Honey glazed ham - just a wee bit!
Brussels sprouts sauteed in olive oil
Sweet potato
Spinach salad with...
Forum: Nutrition 07-11-2007, 01:58 PM
Replies: 8
Views: 1,865
Posted By Chris Sullivan
Thank you, Jay. I'm off to sign up and give it a...

Thank you, Jay. I'm off to sign up and give it a try. Great tip.
Forum: Nutrition 07-10-2007, 08:59 PM
Replies: 8
Views: 1,865
Posted By Chris Sullivan
Jay, Thank you for the tip. Testing the...

Jay,

Thank you for the tip. Testing the waters before I jump in - after joining fitday, did you start receiving spam email?

Thanks.
Forum: Community 06-19-2007, 07:45 AM
Replies: 7
Views: 1,827
Posted By Chris Sullivan
Give this a whirl: w/f s link to the iTunes...

Give this a whirl:

w/f s link to the iTunes Music Store

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?playlistId=138074124 &s=143441&i=138074289...
Forum: Community 06-18-2007, 04:44 PM
Replies: 7
Views: 1,827
Posted By Chris Sullivan
Is this it? Good call, Tom. Live version of...

Is this it? Good call, Tom. Live version of Comfortably Numb by Staind.

Link to iTunes Music Store. Be advised song is labled Explicit, although 30' sample is okay. Otherwise safe link.
...
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